By 11/14/2015
In the culinary arsenal of every housewife there should be a recipe for a quick cheap soup for all occasions. This is how you can characterize the soup from canned saury with rice. It is prepared in half an hour, it costs several times cheaper than meat or chicken soup, as well as soup from fresh fish, and thanks to the rice in the composition, it turns out to be rich and satisfying. Canned saury soup should not be cooked in a large pot for several days. Unlike borscht, it doesn't get tastier day by day. At most, it can be stored in the refrigerator for a little more than a day. Also, the recipe for canned saury soup with rice is well known to people who love outdoor activities, often organizing trips. What could be easier than taking a couple of cans of canned food, a bag of rice, vegetables to nature and cooking soup in the fresh air in a pot!
Canned food (250 g) of saury is enough for a 2-liter pot of soup. In the soup, you can use saury in its own juice or in oil. In the latter case, the first dish is more fatty.
Ingredients
- canned saury - 1 can
- round grain rice - 1/2 tbsp. (1 tbsp = 250 ml)
- potatoes - 2-3 pcs.
- carrots - 1 pc.
- bulb - 1 pc.
- salt - to taste
- pepper - to taste
- bay leaf - to taste
- vegetable oil - to taste
Step by step cooking process at home
- Prepare the ingredients. Pour 2 liters into a saucepan. water and put on fire.
- Rinse rice. This should be done several times until the starch is washed out of the cereal. Evidence of this will be clear water drained from rice. Send rice to boiling water.
- Peel carrots and potatoes, remove eyes. Cut the potatoes and half the carrots into cubes. Drop the potato and carrot cubes into the water when it boils again after adding the rice.
- Clean the onion and chop it. Grate the remaining carrots on a grater with large links.
- Put onions and carrots in a frying pan moistened with vegetable oil. Brown them while stirring. Cover the pan with a lid and let it simmer for 8 minutes.
- Put the carrot-onion roast in a pot with soup. Salt it, add peppercorns and bay leaf. Let the soup cook for another 15 minutes. The signal for the completion of this stage will be the finished potato.
- Remove bay leaf from soup and discard. He has already done his job. Open a can of canned saury, taste the fish and the oil with which it is filled. If the canned food is fresh, put it in the soup along with the oil (or juice). Canned saury is laid out in the soup at the very end, because canned food is completely ready for use. The oil from them will enrich the taste of the broth with a fishy taste and aroma, add fat to the soup. Wait until the water boils again. Now you can turn off the soup - it's ready.
Saury soup is the easiest and fastest soup you can think of. Simple and tasty at the same time, in the USSR it was the most popular first course. To prepare such fish soup, you do not need to clean the fish, and this is a significant time saving.
Another plus of this soup is that you can cook this soup with any vegetables, be it tomatoes or potatoes, in any case it will be very tasty and satisfying. Moreover, as a rule, this soup is prepared with cereals. Rice or millet would also be a great addition.
There is a little secret to making this soup. In no case should you drain the juice from the fish. It must be sent to the soup. Then the broth will be very rich and tasty. However, make sure that there are no bones in the broth, this can be dangerous.
How to cook saury soup - 15 varieties
Delicious and very unusual soup.
Ingredients:
- Canned saury - 1 can
- Potatoes - 2 pcs.
- Carrot - 1 pc.
- Onion - 1 pc.
- Bulgarian pepper - 1 pc.
- Canned peas - 1 can
- Dill
- Bay leaf
Cooking:
Let's bring the water to a boil. Fry finely chopped onion with carrots grated on a fine grater. Cut potatoes into small pieces.
We knead saury in the bank. As soon as the water boils, put saury, vegetables and bay leaf into the soup. We cook for 10 minutes.
Then we open the canned peas, drain the juice and send it to the soup. We clean the pepper from seeds and remove the stalk.
Cut the pepper into cubes and also add to the soup. Cook soup for 10 minutes. Then cover with a lid and leave for 30 minutes.
Delicate and tasty soup for lovers of creamy taste.
Ingredients:
- Saira - 1 bank
- Potatoes - 4 pcs.
- Onion - 1 pc.
- Processed cheese - 200 g
- Carrots in Korean - 100 g
Cooking:
Slice potatoes and place in boiling water. After a couple of minutes, add the onion. After another 4 minutes, add carrots in Korean.
Cook for 5 minutes and add saury. Salt, pepper and bay leaf. The final touch is cheese. Three melted cheese on a grater.
To make cheese easier to rub, put in the freezer for 30 minutes.
Cook the soup until the cheese is completely melted. At the end, add greens.
Despite the minimum number of ingredients, this soup is very satisfying and tasty.
Ingredients:
- Carrot - 1 pc.
- Onion - 1 pc.
- Potatoes - 3 pcs.
- Egg - 1 pc.
- Greenery
Cooking:
Pour water into a saucepan, put on fire until boiling. Three carrots on a grater. Onion cut into small pieces. Let's make a roast of carrots and onions.
Cut the potatoes into pieces and send to the soup. After 10 minutes, add the roast. After another 5, we introduce the egg in a thin stream, after beating it.
Delicious fish soup for every day.
Ingredients:
- Canned saury - 2 pcs.
- Carrot - 1 pc.
- Greenery
- Potatoes - 4 pcs.
- Rice - 100 g
- Onion - 1 pc.
Cooking:
Pour water into the pan, as soon as it boils, throw rice. Pour some vegetable oil into a frying pan and let it heat up.
Meanwhile, cut the onion into cubes and send to the pan. Carrots can be rubbed on a coarse grater, and it is fashionable to chop finely. Let's fry our vegetables.
We send bay leaves and peppercorns to the soup. As soon as the rice is completely cooked, we send potatoes and frying to it, add greens.
As soon as the potatoes are ready, we send saury to the soup. Cook for a couple more minutes.
This soup can be prepared in just 10 minutes.
Ingredients:
- Canned saury - 1 can
- Rice -100g
- Potatoes - 3 pcs.
- Greenery
Cooking:
Boil water and send her chopped potatoes and rice. Mash saury in a jar with a fork and 15 minutes after cooking add it to the pan.
Cook for a couple more minutes. Add finely chopped greens to the soup after turning off the fire.
Bon appetit.
Sometimes you really want fish soup, but there is no fish. Do not despair, prepare an ear with a can.
Ingredients:
- Potatoes - 3 pcs.
- Carrot - 1 pc.
- Onion - 1 pc.
- Lemon juice - 50 ml
- Saira - 1 bank
- Rice - 100 g
Cooking:
Finely chop the potatoes. We chop the onion into a small cube. Three carrots on a fine grater. Mash the fish in a jar.
Boil water and add rice, after 5 minutes add potatoes. Saute carrots and onions in a pan. Let's fry a little. Add the fry to the potatoes.
After a couple of minutes, add the fish. Cook for a couple of minutes and serve. Already in a plate, add lemon juice and herbs.
As you know, it is called royal because of two types of fish.
Ingredients:
- Potatoes - 3 pcs.
- Fennel - 1 pc.
- Canned pink salmon - 1 can
- Canned saury - 1 can
- Carrot - 1 pc.
Cooking:
Boil water in a saucepan and send the potatoes cut into cubes. After 5 minutes, we fall asleep finely chopped fennel.
Cook for another 10 minutes. Fry the carrots in a little oil, then add to the soup. Mash the canned food with a fork and add to the soup. We cook for 10 minutes.
Bon appetit.
Delicious and quick soup for all lovers of fish dishes.
Ingredients:
- Canned saury - 1 can
- Potatoes - 3 pcs.
- Millet - 100 g
- Ketchup - 50 ml
- Carrot - 1 pc.
Cooking:
Boil water and send the potatoes there, cut into cubes. Finely chop the onion, grate the carrots.
Fry carrots and onions in a little oil with ketchup. We remove the bones from the saury and cut into small pieces.
We bring the potatoes to half-cookedness and add millet to it. We send the roast to the pan and cook for a couple more minutes. Then we send the fish.
We cook for a couple of minutes. 5 minutes before readiness, add greens, pepper and salt.
Those who lived in the village understand the meaning of the word in a village way. This is a soup with a lot of different vegetables.
Ingredients:
- Saira - 1 bank
- Tomatoes - 3 pcs.
- Potatoes - 2 pcs.
- Carrot - 1 pc.
- Onion -1 pc.
- Garlic - 3 tooth.
Cooking:
Peel potatoes and cut into cubes. Three carrots on a grater, cut the onion into cubes. We send vegetables to the pan.
Saute vegetables until soft, then add to potatoes. Cut the tomatoes into cubes. We clean the pepper from seeds and remove the stalk.
Slice the peppers. We send peppers and tomatoes to the soup. We cook for 15 minutes. Add saury, cook for a couple more minutes.
Bon appetit.
Soups with pasta should be eaten immediately so that they do not have time to boil.
Ingredients:
- Potatoes - 3 pcs.
- Carrot - 1 pc.
- Onion - 1 pc.
- Pasta - 50 g
- Saira - 1 bank.
Cooking:
Pour water into a saucepan and put on fire. Cut the potatoes into cubes and send them to the pan. Onion cut into small cubes.
Three carrots on a fine grater. Fry onions and carrots in a saucepan until half cooked. As soon as the vegetables are soft, send them to the potatoes.
Mash the fish in a jar with a fork. As soon as the potatoes become soft, add pasta and fish to the soup. Pepper and salt. Cook soup until pasta is done.
A very interesting and tasty soup with a spicy and spicy taste.
Ingredients:
- Saira - 1 bank
- Tomato paste - 400 ml
- Potatoes - 3 pcs.
- Flour -2 tbsp.
- Butter - 50 ml
- Greenery
- Adjika - 50 ml
- Chili pepper - 1 pc.
- Garlic - 4 pcs.
Cooking:
Mix tomato paste with water 1:1 and boil. Let's add potatoes. We send adjika to the pan, heat it up.
We send the butter there, after it has melted, add the flour. Mix well. The resulting sauce will be sent to the soup. Grate the garlic.
Finely chop the greens. Send saury to the soup. Add greens and garlic 5 minutes before cooking.
This soup is prepared without roasting, which makes it healthy and quick to prepare.
Ingredients:
- Canned fish (saury) - 1 can
- Carrots - 2 pcs.
- Potatoes - 5 pcs.
- Bay leaf - 2 pcs.
- Onion -1 pc.
- Semolina - 1-2 tbsp.
- Greenery
Cooking:
Pour water into a saucepan and wait for it to boil. Cut the carrots into the usual pieces. Onion cut into cubes. Cut the potato into large cubes.
As soon as the water boils, pour in the potatoes. Boil water again and add carrots, cook for another 5 minutes and add onions.
Cook for another 5-7 minutes, add fish and semolina. Add spices and herbs.
Delicious soup that does not require much effort to prepare.
Ingredients:
- Saury - 1 pc.
- Rice - 100 g
- Celery - 2 pcs.
- Bulgarian pepper - 1 pc.
- Tomato - 1 pc.
Cooking:
Peel and finely chop all vegetables. Send to the pan from the beginning of rice. Cook for 15 minutes, add bay pepper.
After a couple of minutes, we will send all the vegetables to the soup. We cook for 15 minutes. You can add white dry wine literally 100 ml. Mash the saury with a fork and remove the bones.
Add fish to soup. Cook for 7 minutes and sprinkle with chopped herbs.
Bon appetit.
This soup deserves the highest praise. First, it is prepared easily and quickly. And secondly, it is very tasty.
Ingredients:
- Onion - 1 pc.
- Carrot - 1 pc.
- Bulgarian pepper - 1 pc.
- Rice - 100 g
- Saira - 1 bank
- Greenery
Cooking:
Onion cut into small cubes. We clean the pepper from seeds and cut off the stalk, cut into small pieces. Three carrots on a fine grater.
In a slow cooker, fry onions, carrots and peppers in the “Frying” mode. We cook everything until half cooked for a couple of minutes. Then we add rice.
Simmer for a few minutes to get the oil in the rice. Add potatoes and saury. Pepper everything well, add seasoning and mix.
Fill with water and turn on the cooking program. We cook 20 minutes.
Soup recipes with fish and seafood
saury fish soup
30 minutes
40 kcal
5 /5 (1 )
We all know from childhood that we need to eat liquid. But all the usual soups and borscht are already boring, and I want something special. At such moments, I cook fish soup or a simple fish soup. But usually it means a long fuss with the fish, and when I imagine it, the desire to cook the soup immediately disappears.
But it's good that now you can buy everything in stores, including canned fish, with which there is no hassle in cooking. I love canned saury because it is easy to find, inexpensive, and very convenient to prepare.
Like any marine fish, saury contains many vitamins, proteins and amino acids, and with its help you can quickly replenish the reserves of calcium, magnesium and phosphorus in the body.
Saury soup is very easy to prepare: at the end of cooking, pour out the canned food, and the soup is ready! Therefore, I propose to consider several recipes for soups that I cook most often.
How to choose the right ingredients
- Carefully inspect the jar, and if it is swollen or damaged, then you should not take such canned food.
- On the bank in the second row there are numbers: 308 - natural fish, 186 - processed in oil. Both that and that option are normal, but if these numbers do not match the information on the label, then this is a poor-quality fake.
- Choose only fresh vegetables: a little spoilage that you don't notice and trim can ruin the whole soup.
Canned saury fish soup
Kitchen appliances and utensils: saucepan, knife, spoon.
Ingredients
Cooking process
soup recipe video
In this video, the girl quickly and skillfully cooks delicious soup. You will see how to cut vegetables, what to add, and how beautiful and rich the soup should turn out.
FUNNY EAR FROM CANS! Delicious ear from saury. Fish soup. fish soup.
UHA FROM CANS is a quick and tasty dish. In childhood, many ate fish soup from canned saury or other fish. I offer my own version of this fish soup, it is very easy to prepare. Fish soup or canned fish soup is very easy and quick to prepare. Even a beginner can handle fish soup. Fish soup is prepared without frying, which makes it more useful.
Ingredients:
Canned fish - 1 can
Carrots - 2 pcs
Potatoes - 3-5 pcs (depending on the size of your pan)
Onion - 1 pc.
Bay leaf - 2 pcs
Peppercorns - 15 pcs
Hot pepper - 1/2 tsp
Semolina - 1 tbsp
Greens, parsley is better
Salt to taste
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2016-04-09T15:48:22.000Z
Canned saury fish soup with rice
- Time for preparing: half an hour.
- Servings: 10.
- Kitchen appliances and utensils: grater, knife, spoon, saucepan, frying pan.
Here is a classic of budget soups - saury canned fish soup. The thing is not very budgetary - very tasty! And very fast! Just half an hour - and you put on the table a fragrant, nutritious soup. Of course it's not, but canned fish soup is excellent without any need to compare it to expensive chowders like !
The secret of making such soups lies in the choice of the type of seafood. To make the fish broth really tasty, fragrant and rich, take canned oily sea fish. Saury for these purposes is ideal ().
Magic Food Tips
- It is important to choose the right raw materials. Before buying, look at the date of manufacture, read the composition, evaluate the appearance of the can. Canned food should not be with defects and dents, the marking should be well read.
- Canned fish is a completely ready-to-eat product that does not require preliminary heat treatment. If you do not want the dish to turn into "porridge", add canned food to the soup when all other ingredients have reached the condition.
- Fish soup should never be salted at the beginning of cooking. Canned food usually already contains a lot of salt, so the dish is easy to spoil.
Total cooking time: 30 minutes
Cooking time: 25 minutes
Yield: 2 liters
Ingredients
- canned saury in oil - 1 can
- potatoes - 2-3 pcs.
- carrots - 1 pc.
- large onion - 1 pc.
- bay leaf - 1-2 pcs.
- salt and pepper - to taste
- water - 2 l
- greens - 1 bunch.
- vegetable oil - 1 tbsp. l.
- rice, millet or pearl barley - 2 tbsp. l. optional
Cooking
First of all, I peeled and cut the potatoes into small cubes. Washed a couple of times to remove excess starch. Filled with 2 liters of cold water and set to boil. If you are preparing vegetable soup (that is, without cereals), then take 3 large potatoes, and if you plan to thicken, then, on the contrary, reduce the number to 2 tubers.
While the potatoes are cooking, I peeled and cut the onion into small cubes, carrots into quarters (you can chop on a coarse grater). Heat the vegetable oil in a frying pan and fry the vegetables until soft and lightly browned, stirring occasionally. Pour quite a bit of oil, because there is enough fat in canned food. As soon as the potatoes boiled, I sent the vegetable fry to the pan. At this stage, you can slightly change the recipe and add additional ingredients to the soup - cereals, which will thicken it and make it more satisfying. Rice, millet or pearl barley will do (do not forget to soak the latter first, otherwise it will take a long time to cook).
After about 15-20 minutes, when the vegetables are fully cooked, it's time to add canned fish to the soup. I put the contents of the jar of saury on a plate and kneaded it with a fork - not too hard, let there be large pieces of fillet, the main thing here is to chop the ridges, which in general will not be very pleasant to feel in the soup.
I sent the fish to the pan. If you do not want to knead saury, you can add it to the soup as a whole, having cleared the ridges. I left a couple of pieces whole for serving, so that I can arrange them beautifully on plates later. Be sure to add oil from the jar, it is very fragrant. If you do not like too fatty, then you can not pour in all the oil, but only half.
Only now you can add salt and pepper to taste, bay leaf for flavor. Let the saury ear boil for 4-5 minutes on a quiet fire.
At the very end, I added fresh herbs, finely chopped with a knife. Dill, parsley and green onions are all good, they all go well with fish, making the dish more aromatic and richer in taste. As soon as the broth boils again, you can remove the pan from the heat.
Before serving, it is advisable to insist the saury soup under the lid for 10-15 minutes. After it, you can call everyone to the table. Best served hot on the first day of preparation. It can be supplemented with croutons, onion crackers, as well as fresh herbs. Bon appetit!
Saury soup: cooking options
- Do you want to cook dietary fish soup so that it is not too greasy? Then put raw vegetables, without sautéing.
- You can put only vegetables or thicken the soup with your favorite cereal: rice, millet, pearl barley, bulgur, buckwheat or barley groats.
- It will turn out delicious ear from canned food with tomato paste. The technology does not change, just add 2 tablespoons of good pasta to the frying, without starch and other thickeners.
- If you like experiments, then try adding processed cheese or a loose chicken egg at the end of cooking.
- You can cook fish soup from canned saury without potatoes, only with onions and carrots, thicken it with millet, rice or cheese. Add a whole set of greenery or use just one type at your discretion. Choose your delicious option and good luck with your culinary experiments!
With a minimum of food and time, we prepare a rich fish soup, using a jar of saury or other canned food as the main ingredient. Tuna, salmon, pink salmon, mackerel, sardines, etc. are suitable here. An excellent alternative to the classic fish soup, no less fragrant and appetizing!
Today we will cook canned fish soup with carrot-onion frying and potatoes. The concentration of the finished broth will depend on the number of vegetables - if desired, the portion of additional products can be either increased or reduced. You can also make the soup even more nutritious by adding rice or vermicelli to the main list of ingredients. So, we offer a simple and quite satisfying lunch for those who fast on fish days, as well as for all fish lovers.
Ingredients: 
- saury in its own juice or other canned food - 1 can;
- onion - 1 small;
- carrots - 1 small;
- potatoes - 2-3 pieces;
- dill - 3-4 sprigs;
- vegetable oil (for frying) - 2-3 tbsp. spoons;
- bay leaf - 1-2 pieces;
- allspice - 3-5 peas;
- salt, ground pepper - to taste.
Canned saury fish soup recipe with photo step by step
How to cook soup with canned saury
- All vegetables are pre-cleaned. We chop the onion as small as possible, rub the carrots with large straws.
- Cut potato tubers into small cubes or sticks.
- Sauté the onion in hot oil for 3-5 minutes. Stir all the time cutting, do not allow burning!
- Add carrots. Stir and fry for another 5 minutes, adding a little oil if necessary.
- Knead saury with a fork until small pieces are obtained (do not pour out the juice remaining in the jar). As mentioned above, other canned fish are also suitable for soup. The main thing is that the fish is of high quality and tasty, without the slightest hint of bitterness. You should also avoid canned food with the addition of a large amount of oil, otherwise the soup may turn out to be too fatty.
- In 1.5 liters of boiling water, lower the potato slices. We cook without salt.
- After 10-15 minutes, add bay leaf, peppercorns and carrot-onion mixture.
- Then add the fish along with the juice. We are waiting for the liquid to boil again.
- After 5-7 minutes, load finely chopped dill. Salt / pepper, tasting the broth. Remove the finished soup from the heat.
- Pour into bowls and serve hot.
Canned saury fish soup is ready! Bon appetit!