Delicious food for stomach ulcer recipes. Healthy and tasty dishes for stomach ulcers: recipes

The discovery of a peptic ulcer does not mean at all that from that moment on, human nutrition will become completely tasteless. Although many are sure that healthy dishes cannot be tasty. But this is fundamentally wrong. With the right approach, even medical nutrition can be very pleasant. For example, is it possible to steam cutlets with a stomach ulcer? But you can cook them in a wide variety of ways.

Are steam cutlets allowed for stomach ulcers?

In practice, steam cutlets with a stomach ulcer are not only possible, but also necessary. After all, this method of cooking is recommended and the safest for peptic ulcer. The main thing to remember is the need to follow a number of simple rules in medical cooking.

So, the treatment menu for stomach ulcers can be very tasty. True, steam cutlets with a stomach ulcer are allowed in the diet of patients only outside of exacerbations, when the diet becomes especially strict. The rest of the time it is enough to follow a few simple rules.

First of all, specialists - gastroenterologists pay attention to the fact that it is important to minimize salt intake in case of peptic ulcer, and to exclude spices altogether. Therefore, during the preparation of minced meat for steam cutlets with a stomach ulcer, it is strictly forbidden to add any spices to it. Yes, and it is better to refuse salt here. The secret is simple: if you salt dishes not at the stage of their preparation, but already in fact on a plate for each person, it is easier to control the intake of salt into the body, as well as bring its daily intake closer to the recommended norms.

In addition, it is important to choose the right meat for minced meat. Definitely, only lean varieties of it will do. So, preference is given to lean beef and young veal, but pork in this case is prohibited. But even here everything is not so simple. The fact is that modern nutritionists have revealed the ability of red meat to increase acidity in the stomach. But this is highly undesirable against the background of peptic ulcer, as it can provoke the appearance of unpleasant symptoms, and with it a general deterioration in the patient's condition. Therefore, for minced meat, it is better to choose veal, and not beef, lamb, etc. Poultry and rabbit meat is also suitable for these purposes. So, rabbit meat is a recognized easily digestible food, as well as chicken. Actually, poultry meat has always been recommended in the diet of patients with various gastroenterological pathologies. After all, it is characterized by a particularly delicate texture, which in turn minimizes the load on the digestive tract. At the same time, it contains a lot of useful substances, including essential amino acids, easily digestible minerals and vitamins.

Thus, steamed cutlets with a stomach ulcer are the best option for a dietary meal. After all, steaming does not spoil the taste of the product at all. But such cutlets will also not be able to harm the mucous membrane.

An esophageal ulcer is a rather serious pathological process that requires long-term and competent treatment. In this case, dietary nutrition plays an important role, which is aimed at maintaining a normal environment in the digestive tract.

Nutrition Features

Even if the diagnosis of an esophageal ulcer is not confirmed, the patient is advised to reconsider his diet when the corresponding symptoms appear.

Diet for esophageal ulcers is an important part of successful therapy. Food is not a provoking factor in the development of an ulcer.

But, if the patient has an exacerbation of the pathological process, then he needs to limit the use of certain foods.

During the period of treatment of the disease, it is necessary to limit the intake of heavy food, since the body spends a lot of energy on digesting it. Sometimes rational nutrition becomes the only way to successfully treat the disease.

Such a measure is necessary when closing the valve between the esophagus and the stomach. In this case, drug therapy is powerless. Most doctors prescribe dietary nutrition to patients and regularly monitor the course of the disease.

The diet is characterized by the presence of a small number of restrictions. During the treatment of the disease, the patient is advised to refuse to eat fried foods. Also, do not eat excessively fatty foods.

The patient must refrain from taking alcoholic beverages. Do not use store-bought sausages and pates. Eating such food is harmful even for a healthy person. And with an esophageal ulcer, they are strictly prohibited.

Thanks to the diet, there is an acceleration of the processes of reparation of ulcers, which leads to their reduction. With the help of dietary nutrition, the possibility of an inflammatory process on the mucous membranes of the organ is also eliminated. The use of the diet should be carried out during the period of treatment of the patient, not only on an outpatient basis, but also at home.

Dietary nutrition for esophageal ulcer is the key to successful treatment of the pathological process. That is why the patient is advised to strictly adhere to certain rules.

cooking

In order for food products not to have a negative impact on the performance of the digestive tract and the course of the disease, it is necessary to prepare dishes according to certain rules:

• The use of meat products should be carried out in stewed or boiled form. Steamed cutlets and meatballs are also recommended.
• During the period of treatment of the disease, patients are allowed to use cottage cheese, the fat content of which is not more than 2.5 percent. Yoghurts and dairy products are allowed to be consumed only if they are at room temperature.
• In the treatment of esophageal ulcers, patients are allowed to eat eggs. They can be eaten boiled and soft-boiled. Steamed omelets are also recommended from this product.
• Butter is recommended to be used for dressing ready meals.
• Patients can eat chicken. Before cooking, be sure to cut off the fat and skin from it. From this type of meat you can cook steam cutlets. Also, chicken is used for stewing with vegetables.
• Quite useful in the diet are cereals. After cooking cereals, they must be grinded.

The use of vegetables should be carried out in a baked or boiled form. They also make puree.
Most experts with esophageal ulcers recommend that patients eat broccoli.
If all of the above rules are followed, the possibility of irritation of the gastrointestinal tract with food will be eliminated, which will positively affect the process of treating the disease.

During the course of the disease, the patient's diet should be developed taking into account the permitted products. The patient is advised to eat vegetables.

His diet should consist of peas, beans, cabbage, spinach, potatoes. Zucchini, tomato, etc. Do not refuse during the course of the disease from fruits and berries.

It is best to give preference to non-acidic foods - raspberries, grapes, peaches, strawberries, apples, etc.

The patient must remember that grains are in the category of complex carbohydrates that are essential in the diet. That is why their diet should consist of brown rice, bread, crackers, bulgur, oatmeal.

Proteins must be supplied to the human body. That is why cooking is carried out using chicken, beans, eggs, lean meat. It is also recommended to add shrimp, squid, cold sea fish, etc.

Proper selection of food for esophageal ulcers will eliminate a variety of complications during the course of the disease.

Approximate diet

In most cases, with an esophageal ulcer, patients are prescribed diet No. 1. It consists in using only approved products.

Most doctors develop a menu for a week. The first breakfast on Monday should consist of oatmeal, which is pre-steamed with boiled water, and lightly brewed tea. For lunch, the patient can be given vegetable soup, which is pre-ground.

Also, the patient's diet should consist of milk jelly. For an afternoon snack, you can drink rosehip tea, to which honey is added in a small amount. Dinner should consist of boiled rice or potatoes and a baked meatloaf that has no crust. Before going to bed, you can drink dairy products, but not more than 200 milliliters.

For Tuesday breakfast, they prepare semolina porridge based on dairy products and compote based on dried fruits. Lunch should consist of jelly, and lunch should consist of milk rice soup. Potato casserole and compote.

For an afternoon snack, the patient is allowed to drink a glass of dairy products. Dinner should consist of boiled buckwheat, jelly and curd soufflé. At night, you are allowed to drink a small amount of dairy products.

Breakfast on Wednesday should consist of fat-free cottage cheese, to which honey and sour cream are added, as well as tea with dairy products. For a second breakfast, a pear is baked to the patient and dairy products are given. For lunch, barley-based milk soup, beetroot puree, fish cutlets, and berry jelly are prepared. For an afternoon snack, you can eat a few toasts and drink rosehip broth. Dinner consists of rice pudding and a boiled egg.

For breakfast on Thursday, it is recommended that the patient be given aspic based on the tongue, carrot puree and lightly brewed tea. A little later, you can drink a glass of compote. Lunch consists of meatballs, milk oatmeal soup, mashed potatoes. The afternoon snack is the same as on Wednesday. For dinner, it is recommended to cook chicken cutlets, carrot puree and compote.

On Friday, a steam omelet and compote are prepared for breakfast. You can have a snack with a baked apple and dairy products. For lunch, vegetable soup is prepared, for which a weak broth is used.

About diseases of the esophagus in detail in the video:

It is also recommended to give the patient rice pudding and apple jelly. For an afternoon snack, the patient should eat unsalted crackers and wash them down with rosehip broth. Dinner consists of dairy products and buckwheat curd.

For Saturday breakfast, patients are recommended curd soufflé and weakly brewed tea. For a second breakfast, you need to give a little fruit jelly. Lunch consists of milk rice soup, steam cutlets, carrot puree, compote. The afternoon snack is the same as on Friday. Dinner consists of a rice casserole with raisins and yogurt.

On Sunday, breakfast should be rice porridge and tea, to which a small amount of dairy products is added. Lunch consists of toast and fruit juice. For lunch, vermicelli soup is prepared using chicken broth, steamed chicken cutlets, boiled potatoes, dried fruit compote.

The afternoon snack consists in the use of crackers and unsweetened tea. For dinner, a vegetable stew is prepared for the patient. Before going to bed, the patient can drink a glass of dairy products. This menu is universal and therefore it is widely used in the treatment of esophageal ulcers in almost all patients. If the patient has allergic reactions to certain products, then they can be replaced.

An esophageal ulcer is a local manifestation on the mucous membrane of this organ. In most cases, it appears against the background of exposure to bacteria and infections. Most of them are treated with antibiotics.

This leads to a violation of the microflora of the digestive tract. To restore it, the patient is advised to prescribe proper nutrition. The diet should be developed in accordance with the individual characteristics of the patient.

Tell your friends! Share this article with your friends on your favorite social network using the social buttons. Thank you!

What can and cannot be eaten with a stomach ulcer? Grocery list

Principles of nutrition in gastric ulcer

To draw up an individual diet for a stomach ulcer, you should know the general nutritional recommendations for people suffering from this disease. A properly designed menu will allow you to be full, enjoy eating, have good health and avoid exacerbations.

Diet Basics

1. Sufficient energy value. The total calorie content of food consumed during the day should be 2700 - 3000 kilocalories.
2. Balance. The required amount of nutrients should be included in the diet.
3. Fractionality along with a small amount of portions. You should eat 6-8 times a day, but in small amounts of food.
4. The temperature of the food consumed should be indifferent: food and drinks should not be taken cold or hot.
5. Salt is either eliminated or reduced to a minimum.
6. Recommended heat treatment of products: boiling, stewing, steaming, baking without crusting. Fried, canned, smoked, spicy and all foods that irritate the gastric mucosa are excluded.
7. Dishes should be freshly prepared, and in texture - soft, juicy or pureed (sparing the gastric mucosa).
8. Products that increase the formation of gases are excluded.
9. Excluded from the diet: alcohol, drinks with gas.
10. The amount of water consumed increases to 1.5 - 2 liters, if there are no contraindications associated with the presence of kidney and thyroid diseases.

What can not be eaten with a stomach ulcer?

Many foods and drinks are completely excluded from the diet. Everything that causes an increase in the production of gastric juice and irritates the gastric mucosa is included in the list of prohibited foods:

• Bread: rye, any fresh, rich bakery products.
• Broths: all strong, primary meat and fish.
• All mushrooms in any form.
• Meat: wiry, tough, fatty; coarse poultry meat (goose, duck); salted and smoked lard.
• Fish: fatty varieties, any variety in salted or smoked form; caviar.
• Dairy products, spicy and salty cheeses.
• High-fat dairy products (cream, sour cream, whole milk and others).
• Eggs: fried eggs, beaten, hard-boiled.
• All legumes; from cereals: millet, corn, barley, barley, wild rice; muesli.
• Vegetables with indigestible fiber: turnips, radishes, swedes, radishes, white cabbage, sorrel, spinach, onions, cucumbers, garlic, rhubarb.
• All canned, smoked, dried, pickled products.
• Spicy snacks, sauces, mustard, ketchups, horseradish.
• Fruits and berries with a high content of acids and with a hard peel: citrus fruits, watermelon, pineapples, currants, cranberries, kiwi, figs, gooseberries, apricots, grapes, dates.
• All nuts and dried fruits.
• Sweets: chocolate and chocolates, ice cream.
• Drinks: cocoa, strong coffee and tea, kvass.

What can you eat with a stomach ulcer

At first glance, from what you can eat with stomach ulcers, the dishes seem insipid and not very tasty. However, the list of products recommended for use in this disease is very large. With the desire and skills in cooking, you can cook a lot of not only healthy, but also delicious dishes. So, with a stomach ulcer, you can eat:

• Bread: yesterday or dried, from wheat flour of the highest or first grade.
• Bakery products and pastries: sponge cake, dry biscuits (biscuits), crackers, lean buns, unleavened dough pies with minced meat from boiled meat or fish, low-fat cottage cheese, non-sour apples, jam.
• First courses: soups cooked on vegetable broths with mashed cereals and vegetables, milk soups with vermicelli or groats, mashed soups, soups on secondary meat and fish broths, cereal soups with mashed vegetables without meat. Soups are seasoned with unroasted flour or a mixture of milk and egg.
• Meat, poultry and fish dishes: low-fat varieties, boiled in a whole piece, as well as steam soufflés, meatballs, minced meat zrazy. Recommended meat of turkey, chicken, rabbit, veal, river fish.
• Dairy products: low-fat cream and milk; low-fat yogurt, kefir, yogurt, acidophilus, fermented baked milk; fresh low-fat cottage cheese; mild cheese with reduced salt content or fresh.
• Eggs: in the form of steam omelettes, as well as cooked soft-boiled.
• Dishes from cereals: mashed or semi-viscous cereals cooked in a milk-water mixture or in water from semolina, buckwheat, oatmeal (hercules), steamed cereal meatballs.
• For garnish - boiled pasta, preferably small and boiled.
• Vegetables and dishes from them: potatoes, carrots, cauliflower, beets - boiled or in the form of soufflé, steam cutlets. Tomatoes and tomato paste - in limited quantities.
• Sauces: milk bechamel (without roasting flour), fruit and milk for desserts.
• Fats: high-grade ghee, unsalted fresh butter, refined vegetable oil.
• Desserts: sugar, honey, marshmallows and marshmallows are allowed; dishes from allowed fruits and berries: casseroles, jelly, puree, sambuca, soufflé, compotes, kissels.

What fruits can you?

• Apples.
• Pears.
• Bananas.
• Avocado.
• Persimmon.
• Sweet berries.

What can you drink with an ulcer?

• Fresh juices from sweet berries and permitted fruits.
• Decoctions of wheat bran, rose hips.
• Weak tea, you can with milk.
• Weak coffee with milk or cream.
• Compotes from permitted fruits and berries.

Sometimes, even after studying the lists of allowed and prohibited foods, people have additional questions. For example, is it possible to eat seeds with a stomach ulcer - a product loved by many? Answer: no, sunflower seeds are prohibited for use with stomach ulcers. Seeds, getting into the stomach, act on its mucosa irritatingly, increase acidity and cause flatulence. Just like nuts, seeds contain fats that are difficult to digest and absorb.

Often patients wonder if vodka, which many consider to be a “pure” alcoholic drink, is so harmful. And is beer allowed in exceptional cases - a drink that is considered non-alcoholic in some sources? In the case of any alcohol, the opinions of doctors are unanimous: no alcoholic beverages can be drunk with a stomach ulcer! Any alcohol increases acidity, causes inflammation of the gastric mucosa, which leads to an exacerbation of the disease. In addition, alcohol intake contributes to the occurrence of formidable complications:

• perforation of an ulcer (perforation, formation of a through hole in the wall of the stomach);
• internal bleeding.

Nutrition for an exacerbation of an ulcer

In the event of an exacerbation of a chronic disease, an even more gentle diet for the stomach is prescribed. All dishes should be cooked in a liquid or mushy consistency. Bread, all fruits and vegetables in any form are completely excluded. Eating 7 - 8 times a day. The duration of such a strict diet should be 2 to 4 weeks, depending on the severity of the process.

An important component of any treatment for diseases of the gastrointestinal tract is diet.

Dietary nutrition for erosion of the stomach should be based on the following principles: it should be useful, complete in terms of the content of all food components, balanced in diet. A diet for gastric erosion implies not only the choice of the right foods, but also their culinary processing according to technology, maintaining the optimal temperature of the dishes, as well as the frequency and mode of eating.

Conservative treatment of erosion will bring the expected result faster if the patient follows a diet. It is necessary to provide gentle nutrition for the stomach so that the process of regeneration of the mucosal epithelium proceeds faster.

Diet involves thermal sparing of the gastric mucosa. All food and drinks taken should not be very high or low temperature. The optimum temperature is approximately equal to body temperature. Hot drinks (tea, coffee), ice cream, cold cocktails are excluded. Reception of hot dishes is accompanied by a violation of the motor function of the stomach, irritation of the mucous membrane.
Mechanical sparing of the gastric mucosa is provided by eating in the form of liquid and semi-liquid dishes. The menu should include pureed cereals and soups, slimy soups are especially useful. Food for erosion of the stomach should not contain solid foods (crackers, large pieces of meat, unground vegetables, etc.). The patient should eat up to 6 times a day, preferably in small portions, so that the stomach can cope with the volume of food. Jelly-like dishes have less mechanical effect on the mucosa, so the diet should contain jelly, porridge-smear, aspic.

The diet for erosion of the stomach should not contain any products that cause irritation of the mucous membrane and increase the secretion of gastrin. Spices, seasonings, hot sauces, mayonnaise, garlic, radish, radish, acidic varieties of berries and fruits should not be added to the patient's diet during erosion, fried foods, strong rich broths, and smoked products are also excluded. The use of alcoholic beverages, carbonated water, citrus fruits, coffee, black bread has a negative effect on the course of the disease.

Prohibited Products

It is forbidden to eat:

• fatty varieties of fish and meat, fatty soups;
• foods rich in fiber;
• sour fruits and berries;
• pickled, salted, smoked products;
• carbonated water, coffee, strong tea;
• some types of vegetables (white cabbage, radish, radish).

Approved Products

The patient's daily diet should include:

• jelly-like dishes, jelly;
• low-fat dairy products (except sour);
• cereals and mucous porridges;
• hard low-fat cheeses;
• necessarily first courses (ground soups, vegetable broths, slimy soups);
• egg dishes (steam omelets, boiled eggs);
• steamed fish and meat dishes;
• refined vegetable oils;
• vegetable puree.

Recipes

Soup Recipes

Semolina milk soup: for 250 grams of milk, take 4 tablespoons of semolina and 250 grams of pure water, 1 egg. Add sugar (a quarter of a teaspoon), a pinch of salt. Add ¼ teaspoon of butter to the finished soup. Mix half of the milk and water, pour semolina in a jet, stirring constantly, bring the cereal to readiness. Heat the remaining milk to 70 degrees, mix with the egg. Add the resulting mixture to the soup, stirring constantly. Bring to a boil, turn off. Add oil.

Slimy milk soup made from barley groats. 350 ml. water, 150 ml. milk, 40 grams of barley groats, a quarter of a chicken egg, a pinch of salt, half a teaspoon of sugar, butter. Rinse barley groats under running water, pour boiled water over it, put on fire. Boil until the cereal is soft, then strain through a sieve, do not grind. Do not pour out the remaining cereal broth, add milk there, bring to a boil. The soup is seasoned with a mixture of eggs and hot milk. After readiness, add sugar, salt before serving.

Recipes for decoctions of cereals

Rice slimy decoction. Rinse 2 tablespoons of rice groats, pour one glass of cold water, add a pinch of salt. cook for at least 2 hours. strain the resulting decoction of rice cereal, add salt.

Decoction in milk with pearl barley. Mix a glass of milk and half a glass of water and pour the washed pearl barley over the mixture. Boil the cereal for at least 2 hours. strain the broth and dilute with hot milk. Add sugar and salt to taste.

Decoction of pearl barley with egg, soybean oil. Rinse the cereal under running water, cover with cold water and cook for at least 2 hours. if the water boils away, add hot water. You will get a boiled pearl mixture. It must be rubbed through a sieve. Rub the cottage cheese through a fine sieve, dilute with milk and add to the broth. Sugar and salt to taste.

egg recipes

Steam omelet. For 2 eggs, take 80 grams of milk, a pinch of salt, butter. Whisk eggs with milk. Pour the resulting mixture into a greased mold. An omelet with a thickness of no more than 4 cm is better baked. The omelette is served warm, poured with butter.

Egg porridge. Beat 50 grams of milk and 2 chicken eggs, salt to taste. Pour the mixture into a bowl and put on a slow fire. Add butter and stir.

Second course recipes

Cod quenelles. Gutted cod 110 grams, a quarter of an egg, half a teaspoon of butter. For the sauce: half a teaspoon of first grade flour, 30 grams of milk, a pinch of salt. pass the fish fillet through a meat grinder several times, mix with sauce and yolk. Whisk the egg whites until stiff and gently fold into the mixture. The resulting mass is used to make dumplings. Immerse the formed quenelles in boiling water and cook over low heat.

Cod fish soufflé. Half an egg, 120 grams of peeled fish, a teaspoon of refined oil. Sauce: 30 grams of milk, half a teaspoon of flour. Sunflower or olive oil for greasing the mold.
Boil the cleaned fish until done. Then it should be slightly cooled and passed through a meat grinder with a fine grate. Prepare the sauce and chilled add it to minced fish. Then add the beaten egg, salt, vegetable oil.

Recipes for cooking contain safe products from the permitted list. You can use ready-made and proven recipes, or you can show your imagination and create your own, here it is important not to deviate from the recommendations of a doctor and nutritionist. Not as boring as cooking with a stomach ulcer may initially seem.

• Make it a rule - you can not eat 3 hours before bedtime. It doesn't matter if it's a full meal or a snack.
• When you eat, you have to sit at the table. Do not stand, and even more so, do not lie down.
• Eating should be in a relaxed atmosphere. Try to relax and eat slowly. By chewing your food thoroughly, you thereby facilitate the work of your stomach.
• Stick to frequent meals. It is good if it is 3 main meals and 3 light snacks.
• Give up cigarettes and tobacco.
• Products must be fresh, properly prepared. The main heat treatment is steaming, boiling and baking, but without the formation of a crispy crust.
• Comfortable food temperature. We are talking about the fact that hot food, as well as cold, increases blood flow to the walls of the stomach. An ulcer is a violation of the integrity of the epithelium, tissue damage and damage to small capillaries. Blood flow to the wound is not desirable at all, so be careful not to let the temperature of your venom be the cause of your pain.
• Thorough grinding of food. Diet implies certain rules and compliance with certain norms. Your digestive organ needs help. If he signals you with pain and other symptoms and signs - "I feel bad!", Take urgent action. Limit the intake of food in the stomach, and what you eat is thoroughly chopped, turned into mashed potatoes. Thus, you will not let yourself feel hungry, reduce the aggressive effect of hydrochloric acid, speed up the digestion process and do not create a load on the stomach.

The principle of nutrition is based on such aspects. Of course, you know what foods make you feel worse. Do you know what foods and foods can help you beat an ulcer, speed up its healing and improve your diet?

Products - assistants in treatment

1. Greens (and cabbage!) are rich in vitamin K, which can help repair the damage done by an ulcer. Vitamin K speeds up the healing process and promotes blood clotting. Eat foods rich in vitamin K daily.
2. Chamomile tea. Very effective in fighting ulcers. Firstly, chamomile calms, helps relieve stress. Second, chamomile has anti-inflammatory properties that speed up the healing process and fight H. pylori bacteria. It is advisable to drink up to four cups of chamomile tea a day.
3. Probiotics help restore the balance of bacteria in the body, making them useful in fighting the H. pylori bacteria that normally cause ulcers. Probiotics also aid digestion, keeping stomach acid in check. Daily consumption of yogurt with probiotic cultures is essential.
4. Aloe Vera is known for its soothing properties. Helps in the treatment of damaged mucous membranes. The antibacterial properties of aloe also make it useful in fighting H. pylori bacteria. Drink ¼ cup of aloe vera juice three times a day.
5. Oats and whole wheat grains contain soluble fiber and zinc, which promote tissue repair and help heal ulcers.
6. Olive oil. Helps heal your stomach ulcer. It contains phenols, compounds that linger in the stomach for a long period of time. These compounds can act as an antibacterial agent that prevents the H. pylori bacteria from multiplying and spreading.
7. Cranberry. It would seem a sour berry, which will only aggravate your well-being. But studies confirm its positive properties. The berry is rich in flavonoids, nutrients that reduce the growth of Helicobacter pylori bacteria and speed up wound healing. Other foods that contain flavonoids include celery, cranberry juice, onions, garlic, and green tea. Avoid foods that make you personally uncomfortable.
8. Pure water. Reduces the symptoms of ulcers, keeps your body hydrated, cleanses it of waste and toxins.
9. Blueberry. By adding a few fresh blueberries to your morning breakfast cereal. Blueberries contain antioxidants, rich in valuable nutrients that boost your immune system, help your body fight viruses and disease, reduce disease symptoms, and speed healing. Other foods rich in antioxidants include cherries and sweet peppers. If any of these foods give you stomach pain, avoid them.
10. Cellulose. The fibers speed up the healing process and reduce the risk of developing an ulcer. Fiber-rich foods: raspberries, apples, pears, strawberries, artichokes, peas, dried beans, leafy greens, turnips, barley, wheat, and brown rice. If you experience stomach pain after eating any of these foods, stop taking it.
11. Almond. A handful of almonds is a great snack. Almonds are rich in vitamins, protein, calcium, and nutrients that can reduce the symptoms of peptic ulcers and aid in the healing process of the stomach lining.

By using any of the above, you are helping yourself to cope with the disease. If you feel that in your particular case, a certain product does not work, causes pain and discomfort, discard it. After all, there is a high risk of provoking an exacerbation and then you will have to follow a diet that is devoid of any tasty excesses.

A strict diet soothes a sick stomach, returns health to normal. What can you afford on a strict diet?

Recipes for diet No. 1a

You can afford little. Here are some dishes that you will have to eat, so as not to worsen your condition even more. Of course, they are not as tasty as we would like, but this is not about that. We are talking about the therapeutic effect of nutrition, and this is much more important. Cooking with a stomach ulcer is not as diverse as we would like.

It is necessary to achieve such nutrition:

• Wound healing and erosion.
• Reduce inflammation.
• Reduce irritation of stomach receptors.
• Provide the physiological needs of the body.

Soup recipes (first courses)

1. A decoction of pearl barley, slimy
   2 tablespoons pearl barley, salt, water.
   We carefully look at the grits, select small debris and pebbles, if any. Wash with cold water. Fill with clean water (1 part cereal to 10 parts water). In order to get a slimy consistency, it will take a long time to cook barley. At least 3 hours. We monitor the residual fluid and replenish it to its previous volume. Ready broth should be filtered. The output should be at least 2 glasses of ready-to-drink liquid.
2. Mucous decoction of barley groats
   2.5 tablespoons of barley groats, salt, water.
   Prepare this decoction according to the recipe above.
3. Pearl barley slimy soup with milk
   2 tablespoons barley, 0.5 teaspoon natural butter, half a glass of milk, 350 ml of water, a little salt and sugar.
   We sort out the grits and wash them. Pour in water and cook over low heat until the cereal is ready. The next step is to pour in the milk and bring everything together to a boil. Add a little salt and sugar. Serve with butter.
4. Mucous decoction of oatmeal
   2 tablespoons oatmeal, salt, sugar, water.
   Pour the cereal with water. For 1 part of cereal we take 7 parts of water. We monitor the amount of liquid and cook over low heat until the oatmeal is completely boiled. We filter the decoction. Add some salt and sweeten with sugar.
5. Soup from oatmeal with milk (mashed)
   2 tablespoons of oatmeal, half a glass of milk, 2 cups of water, 0.5 teaspoon of natural butter, salt, sugar.
   Pour the flakes with water and boil the cereal. We wipe everything together through a sieve. Again, bring everything to a boil, adding milk and salt with sugar, put the butter.
6. A decoction of pearl barley, slimy with the addition of milk and cottage cheese
   2 tablespoons of pearl barley, half a glass of milk, 1 heaping tablespoon of fresh cottage cheese, a glass of water, salt.
   We sort and wash the pearl barley. Cook the cereal on low heat for 3 hours. We check the amount of liquid, if necessary, add during the cooking process. We wipe the whole mass through a sieve along with cottage cheese. Pour milk and add salt and sugar.

Main dishes

1. Delicate meat soufflé
   200 g fillet of turkey, chicken, rabbit, 4 tablespoons of milk, 1 teaspoon of vegetable oil, 0.5 teaspoon of butter, 0.5 teaspoon of flour, half a raw egg, salt.
   Boil the fillet and chop with a blender or pass through a meat grinder. Mix all ingredients together with meat, except eggs. Whisk a little and add to the meat mixture. Grease the mold with oil and steam the soufflé.
2. Steam fish soufflé
   250 g fresh lean fish, 1 egg, 0.5 teaspoon butter, salt, 1 teaspoon flour, 2 tablespoons milk.
   We grind the fish. Mix the fillet with the rest of the ingredients, except for the egg, which must be beaten and only then gently mixed. Put the fish mass into the form, greased with oil. Ready for a couple.

Recipes for diet No. 1b

The diet implies a more moderate sparing of the stomach, compared with diet No. 1a.

Soup recipes (first courses)

1. Rice soup
   2 tablespoons of rice, half a small carrot, half a glass of milk, 1 tablespoon of vegetable oil, a glass of water, 1 tablespoon of sour cream, a piece of celery (root), parsley, salt.
   Prepare broth from vegetables and herbs. Grind vegetables on a sieve. Add rice and cook until tender, add the pureed vegetables to the broth. Boil and salt. Add sour cream and herbs before serving.
2. potato soup
   A piece of celery root, a small carrot, a piece of parsley root, 2 potatoes, 0.5 teaspoon flour, 2 tablespoons milk, 0.5 teaspoon butter, 1 teaspoon vegetable oil, parsley and dill, a little salt.
   First boil the roots, then add the chopped potatoes. When it is cooked, we wipe all the vegetables through a sieve. Mix flour and milk, then pour into soup and salt. Sprinkle with chopped herbs before serving.
3. Young zucchini soup
   Half a small zucchini, 1 teaspoon of flour, half a glass of milk, a glass of water, 0.5 tablespoons of butter, sugar, salt.
   Peeled zucchini from hard seeds cut into cubes. Blanch in a small amount of water for 10 minutes. We grind the vegetables on a sieve with the liquid in which they were cooked. Mix flour with butter and a small amount of hot broth. Put everything in the broth, salt, add sugar and boil.

Main dishes

1. Meat puree with vegetables
   200 g of veal, 2 tablespoons of sour cream, 0.5 tablespoon of butter, 50 g of carrots, salt.
   Boil the meat and carrots, then grind with a blender. We introduce sour cream, salt, butter. Mix and heat up.
2. Meat casserole with rice
   100 g of boiled rabbit or chicken meat, 1 tablespoon of boiled rice, 2 tablespoons of milk, 0.5 teaspoon of butter, salt.
   Turn the meat piece in a meat grinder 2 times and mix with rice and milk. Pour into a mold and steam.

Cooking with a stomach ulcer does not shine with variety. It's hard to come up with something new. Recipes have become classics. It is not worth retreating from them and somehow radically changing too. Diet meals should spare the stomach and preserve the health of patients.

Useful video about a diet for stomach ulcers

Table number 1... And immediately there is an image of a hospital with its pureed soups in enameled bowls. Not too "tasty" image. But this does not mean at all that while on a diet, you should forever forget about dishes that cause appetite. In order to diversify your table, you should approach the matter responsibly and with imagination.

You can find a detailed description of the principles of the diet

Aif.ru figured out what dishes people suffering from ulcers or gastritis can treat themselves to.

How to cook: steam or boil. Sometimes you can bake. Also pay attention to the slow cooker, it will help you create many delicious dishes that do not contradict the principles of table number 1.

Permitted:

Non-acidic and low-fat dairy products

Boiled and lean meat, fish, white poultry meat

Eggs (no more than 2 per day)

Boiled and pureed vegetables

Cereals and pasta

non-acid fruits

Strong vegetable broths

Sour and spicy foods

Fried, fatty, etc.

Menu Options

Option number 1

Breakfast: steam omelet, herbal tea

Snack: baked apple

Lunch: cauliflower soup with croutons, fish cakes and mashed potatoes.

Afternoon snack: cottage cheese cake

Dinner: vegetable puree and boiled chicken breast, boiled beet salad with prunes

Option number 2

Breakfast: lazy dumplings with low-fat sour cream and strawberry syrup, weak tea

Snack: bunch of white grapes

Lunch: white bean, carrot and spinach soup, baked beef with pumpkin slices, kissel

Afternoon snack: pear semolina casserole

Dinner: rice zrazy with chopped lean beef, stewed zucchini

Option number 3

Breakfast: semolina porridge in milk with berry jam, weak tea

Snack: banana and peach

Lunch: milk soup with baked pumpkin, buckwheat porridge with stewed carrots and steamed meatballs

Afternoon snack: baked apple

Dinner: vermicelli casserole with cottage cheese

Recipes for table number 1

Beet and Potato Salad

Beetroot and potato salad Photo: Shutterstock.com 1/4 small beetroot

1 potato

1/2 st. l. vegetable oil

Step 1. Steam beets and potatoes or bake in the oven.

Step 2. Peel vegetables and cut into strips.

Step 3. Put in a salad bowl, salt, add oil, sprinkle with herbs quite a bit.

Lean meat pate

Photo: One million menus

500 g rabbit meat or lean veal

200 g chicken liver

2 tbsp vegetable oil

1/3 white loaf

Parsley

3-4 carrots

1/3 cup milk

Butter

Step 1. Meat and liver cut into pieces, pour cold water and boil over low heat.

Step 2. Peel the carrots and add to the boiled meat, you can cut it into large pieces.

Step 3. Soak bread in water with milk.

Step 4. Make minced meat, liver, add soaked bread without crusts.

Step 5. Add an egg, parsley, salt and mix the minced meat.

Step 6. Bake the pate mass in the oven, you can arrange it in molds, greased with oil, for 30-40 minutes.

Milk soup with pumpkin

Milk soup with pumpkin Photo: One million menus

1 glass of water

300 g pumpkin

2 tbsp semolina

3 glasses of milk

1 tbsp butter

2 tsp Sahara

Step 1. Pour semolina into boiling milk in a thin stream.

Step 2. Boil it for about 15 minutes.

Step 3. Cut the pumpkin into pieces, boil in a small amount of water, puree with the broth.

Step 4. Add the pumpkin to the pot, bring the soup to a boil. Salt, add sugar.

Carrot and potato puree

Mashed potatoes and carrots Photo: One million menus

4-5 potatoes

2 carrots

2 tbsp butter

1 glass of milk

Step 1. Peel and boil potatoes and carrots. Salt.

Step 2. Drain the broth, puree the vegetables with a blender or pass through a meat grinder.

Step 3. Add warmed milk, butter, beat.

Steamed white fish pudding

Steamed white fish pudding Photo: One Million Menus

300 g cod or haddock

2 slices of white bread

1 tbsp butter

1/3 cup milk

Step 1. Steam the fish (about 5 minutes). Soak bread in milk.

Step 2. Pass the fish through a meat grinder 2 times and add bread.

Step 3. Add egg yolks, melted butter and salt.

Step 4. Beat the whites into a steep foam, add to the fish mass.

Step 5. Spread the mass into cupcake molds and bake at a temperature of 170 degrees for 20-30 minutes.

Chicken with vegetables in a slow cooker

Chicken with vegetables in a slow cooker Photo: Shutterstock.com

1 chicken breast

1 carrot

1 small zucchini

1 package frozen cauliflower (or 300 g fresh)

2 tbsp odorless vegetable oil

dried thyme

Step 1. Peel carrots and zucchini. Cut them into cubes.

Step 2. At the multicooker, turn on the "Frying" or "Baking" mode. Slightly fry vegetables, but not to a crust. Add cabbage disassembled into inflorescences.

Step 3. Cut the chicken into cubes, salt. Add to vegetables.

Step 4. Sprinkle vegetables with dried herbs, pour in 1 glass of water (included in the multicooker kit).

Step 5. Turn on the "Extinguishing" mode, the multicooker will turn off when the dish is ready, after about 1.5 hours.

Chicken with apples

Apple Chicken Photo: One Million Menus

1 large breast

Parsley - 2-3 sprigs

1 tbsp odorless vegetable oil

Step 1. Salt the chicken and sprinkle with herbs.

Step 2. Peel the apples and cut into slices.

Step 3. Wrap everything together in foil or put in a baking sleeve.

Step 4. Bake in the oven for about 40-50 minutes. Can be baked in a slow cooker.

Rice casserole in a slow cooker

1 cup rice

1 glass of milk

1 glass of water

100 g sugar

2 tbsp raisins

A few drops of vanilla

Step 1. Boil rice with milk and water, turning on the "Porridge" program. Cool down.

Step 2. Separate the proteins from the yolks. Rub the yolks with sugar.

Step 3. Mix the yolks with raisins and rice.

Step 4. Beat egg whites until stiff peaks, add whites to rice gradually, mixing gently.

Step 5. Pour the rice dough into an oiled multicooker bowl. Bake on the "Baking" program for 50 minutes.

Pear semolina pudding

Pear semolina pudding Photo: One million menus

1 cup semolina

3 glasses of milk

1 cup of sugar

5-6 sweet pears

2 tbsp butter

Step 1. Boil the milk, remove the foam and pour the semolina into it, sifting it. Add vanilla.

Step 2. Cook porridge until thick. Add oil.

Step 3. Grind the yolks with sugar and add to the hot porridge.

Step 4. Pears cut into slices. Add to porridge.

Step 5. Whisk the whites into a strong foam, add to the porridge. Put the pudding in a pan or form greased with oil, cook in a water bath for half an hour.

In diseases of the gastrointestinal tract, a special place in the treatment is occupied by proper nutrition, which reduces the excessive load on the digestive system. Correctly selected for the treatment of stomach ulcers, the diet contributes to recovery no worse than drug support. At the same time, it should be understood that the elimination of any symptoms of an ulcer is not an indication for stopping the selected type of diet - now you should adhere to the adjusted menu throughout your life. So that the rejection of the usual food, which led to an erosive lesion of the stomach, does not seem like a punishment, you need to choose a diet that can satisfy the taste needs of any person without harming his health.

Ulcerative lesions of the stomach are a very serious and dangerous disease that can lead to both internal bleeding and the degeneration of damaged cells into malignant ones. The main predisposing factor is malnutrition, which is dominated by heavy, low-quality, spicy, spicy foods. If an additional factor arises, such as taking ulcerogenic drugs, stress, endocrine pathologies, then the secretion of gastric juice is disturbed, and the gastric mucosa begins to be damaged.

You can suspect an ulcer by the following group of signs:

• severe pain and discomfort in the epigastric region, mainly after eating or at night;
• belching, heartburn;
• nausea, heaviness in the stomach.

After clarifying the diagnosis, the patient is prescribed a course of antibiotics and drugs that inhibit the secretion of hydrochloric acid. Nutrition is necessarily adjusted, since purely drug treatment is ineffective.

The treatment regimen may be adjusted if the patient has comorbidities or a complication of the peptic ulcer, such as bleeding or perforation.

Prohibited foods and dishes

When choosing a menu, it is necessary to exclude any food that can increase the production of gastric juice, increase its acidity, or give an excessive load on the digestive organs. All products are selected with a minimum percentage of fat, are not fried, smoked or salted. It is also necessary to completely exclude from the diet:

• hot spices and spices;
• strong tea and coffee;
• alcohol, carbonated drinks;
• nuts, seeds;
• citruses in any form;
• dry snacks.

At the same time, the list of acceptable products is very diverse. Any vegetables that do not cause increased gas formation, cooked in a slow cooker or stewed, will do. Potatoes can be used to make mashed potatoes, oven casseroles, vegetable soups. Dietary fish such as pangasius, pike perch, pollock, cod, as well as beef and chicken can be baked in the oven, steamed as small portions of the sirloin, and served in the form of steam meatballs and cutlets.

Drinks can be not only weak black or green tea, with a small amount of sugar or milk, but also rosehip or chamomile broth, kefir, jelly, compote, and even ordinary boiled warm water without gases.

Any drink should be warmer than room temperature. Too hot food can also irritate the stomach.

To treat yourself, you should not resort to fresh pastries, especially from rich or puff pastry. As an alternative, cottage cheese casseroles with any variety of dried fruits, fruits and berries are suitable. Sweet cottage cheese with honey is not forbidden. Marshmallows, marshmallows, some real chocolate or jam, jam, marmalade, jelly - this is also acceptable for an ulcer in remission.

Features of the diet in the acute phase

For the period of severe pain and the acute phase of the course of the disease, including in the presence of complications, frequent fractional meals are necessary with the complete exclusion of any food that, at least a little, will irritate the digestive tract. There should not be a long period of fasting with an ulcer - the feeling of hunger in combination with the natural production of hydrochloric acid negatively affects the walls of the stomach.

• eating 6-7 times a day;
• portions are small;
• complete exclusion of any fried, smoked, pickled, sweet, fatty foods;
• food is served in crushed (puree-like) or liquid form, at a moderate temperature.

If the patient does not eat a portion, its volume should not be increased. It is considered acceptable to increase the number of meals up to 7-8 times.

meal	Dishes
Breakfast	A couple of soft-boiled eggs / scrambled eggs / any milk porridge (semolina, pearl barley, rice, vermicelli). Weakly brewed green leaf tea. 1 teaspoon honey
Lunch	Fruit puree with a little milk (banana, peach, apricot)
Dinner	Vegetable or potato soup puree with croutons. Boiled chicken or fish fillet / steam cutlets. Garnish with rice or mashed potatoes. Salad of boiled vegetables (carrots and beets). Compote
afternoon tea	Cottage cheese casserole with raisins, strawberries / Baked apple or pear with honey. Decoction of chamomile or rosehip
Dinner	Boneless sirloin of chicken or dietary fish / soup / cottage cheese casserole
Snack before bed	A glass of warm milk with honey or kefir

Compliance with this kind of diet after 7-8 days leads to a significant improvement in a person's well-being - pain in the epigastric region is eliminated, heartburn and nausea are less worried, and appetite is improved. At this time, it is necessary to adjust the dosage and combination of medications and update the menu.

Menu for a week with a history of ulcer

After one to two weeks from the exacerbation, the diet for the following months is determined. It is less rigid, allowing already low-fat pork and beef, weak black tea, and some cereals. Restrictions on the intake of alcohol, coffee, fatty meats and fish, marinades, smoked meats, pickles, muffins, carbonated drinks are still relevant.

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner	Second dinner
Monday	Milk rice porridge. A couple of soft-boiled eggs. Weak black tea with milk and sugar	Low-fat cottage cheese with sour cream, peach and apricot	Beetroot. Boiled vegetables (carrots, potatoes, beets) with cod in white sauce. Compote	Kissel. Cracker	Chicken meatballs. Baked potato. Cracker Tea	Milk.
Tuesday	Milk vermicelli soup. Rosehip decoction	Carrot salad	Soup puree with vegetables. Baked chicken with mashed potatoes for garnish. Compote	Fruit or berry puree with a glass of water	Pollock baked in foil. Vegetable stew. Green tea	Crackers. Yogurt
Wednesday	Semolina. Milk / green tea	Apple casserole. Green tea or a glass of water	Soup with meatballs. Baked pike perch with buckwheat porridge. Kissel	Croutons or crackers with milk	Casserole with vegetables and chicken. Compote	Milk
Thursday	Lazy cottage cheese dumplings or low-fat cottage cheese with sour cream, honey or sugar. herbal decoction	Baked apple/pear with honey.	Soup puree. Boiled fish with vermicelli in sauce. Kissel	Soft-boiled egg and a glass of milk or carrot juice	Baked cod. Vegetable puree (zucchini, pumpkin). Compote	Kefir
Friday	Cottage cheese with sour cream, sugar and honey. Chamomile decoction	Curd sweet casserole. Green tea	Vegetable soup Steamed beef meatballs with pasta and sauce. Kissel	Banana. Kefir	Boiled lean beef with mashed potatoes. Green tea	Milk.
Saturday	Scrambled eggs. Cracker with butter. Green or black tea with milk	Fruit puree with cottage cheese and sour cream. Rosehip decoction	Pearl barley soup. Steamed chicken cutlets with cauliflower for garnish. Compote	Curd berry casserole. Decoction of wild rose or chamomile	Beet salad. Fish meatballs with buckwheat. Kissel	Glass of milk with a spoon of honey
Sunday	Omelette. Weak tea with sugar and milk	Strawberry/strawberry/banana milk mousse or smoothie	Soup with dumplings. Beef stroganoff. Vermicelli with white sauce. Compote	Jelly from berries or fruits. Rice or fruit pudding. Herbal decoction or jelly	Boiled beef in sauce with mashed potatoes. Weak black tea	Ryazhenka

From the dishes proposed above, you can take any ingredients and cook something new at your discretion, but taking into account the list of prohibited foods and cooking methods.

Video - Stomach ulcer

Prevention of exacerbation of gastric ulcer

It is impossible to completely get rid of stressful situations that weaken the protective properties of the body and damage the gastric mucosa. However, it is quite realistic to adjust your diet in such a way that once again the inner surface of the organ is not injured by aggressive food. Particular attention should be paid to this moment even after the relief of symptoms and confirmation by diagnostic criteria that the erosive cavities have been tightened. The lining of the stomach will never be completely healthy again due to scarring of areas that were once riddled with ulcers. At this long stage, it is extremely important not to make those nutritional errors that led to such a pathology, and to be more picky in choosing your diet for the day.

To prevent recurrence, one should undergo prophylactic treatment with vitamins and some drugs that control the production of hydrochloric acid once every few months - usually in spring and autumn. Compliance with the rules for taking other - especially ulcerogenic - medications also helps to avoid injury to the mucous membrane, not only the stomach, but also the esophagus and intestinal tract.

Regular and balanced nutrition guarantees an early relief from the unpleasant symptoms of the disease, a decrease in ulcerative foci and an improvement in well-being. If you follow the generally accepted recommendations for a healthy lifestyle and follow the prescribed diet, then the risk of relapse is significantly reduced. And a small amount of imagination will help to make your diet more varied and tastier within the limits of what is permitted, thereby improving the quality of life and not spoiling your health.