Celery juice has great healing power, which is why it is so popular among people who value health. To begin with, it should be said that the “king of vegetables,” as the ancient Hellenes called celery, is a real storehouse of vitamins, valuable amino acids, and microelements. Ascorbic acid in its composition is useful for cardiovascular diseases and is especially necessary for smokers, since due to addiction to nicotine they deprive themselves of the precious vitamin. Those with a sweet tooth who consume a lot of carbohydrates need “live” biologically active sodium, which is found in abundance in the plant. This element maintains water-salt balance in the body, helps calcium dissolve and nourish cells.
How is it useful for people who want to stay young? Proteins, acids, salts and vitamins form a harmonious cocktail that slows down the aging process and rejuvenates the cells of our body. Flavonoids, which celery is rich in, are considered natural antioxidants, and in combination with ascorbic acid they eliminate the fragility and fragility of capillaries.
If blood clotting is poor, doctors advise drinking juice and the harm of the drink is determined by the vitamin K it contains. It helps stop bleeding, but also stimulates uterine contractions. That’s why doctors recommend that pregnant women refrain from eating. Nursing mothers are also not advised to include vegetables in their diet, as it reduces the amount of milk.
Patients suffering from ailments of the gastrointestinal tract, urolithiasis, allergies, diathesis, obesity, according to experts, will benefit from wisely consumed celery juice: the benefits and harms of its constituent substances have been well studied and are beyond doubt.
Celery juice has an excellent effect on the intellect and increases the overall tone of the body. Its external use is explained by its strong antibacterial and wound-healing properties.
The juice also has laxative properties; in this case, they are determined by the measure. When using the drug for intestinal pathologies, you must strictly adhere to the dose and follow the doctor’s instructions.
They are usually absorbed and begin to have a beneficial effect on health the fastest. Therefore, treatment with celery juice is much more effective than consuming this vegetable in another form. The healing potential of the product will increase if you mix it with nettle and dandelion juice.
Properties of healthy drinks made from celery juice
Juice can be made from the leaves, stems and roots of the plant using a meat grinder, grater or juicer.
If you add a tablespoon of honey to the juice, the drug will give you energy and reduce appetite, making the drink indispensable for people who want to lose weight.
A mixture of celery and carrot juices has proven itself in the treatment of nervous ailments, since both components restore nerve fibers well.
In combination with cabbage, beet or radish juice, the above mixture is an excellent remedy for vitamin deficiency.
Half a glass of celery juice mixed with the same amount of milk makes a drink that can energize you throughout the day. It is recommended to serve it for breakfast.
A drug useful for diabetics and people suffering from depression is celery juice mixed in equal parts with a decoction of cloves and cinnamon.
The “magic drink of love,” according to legend, which aroused passion between Tristan and Isolde, consists of the following ingredients: half a glass of celery juice, a quarter glass of pear juice and 25 grams of apple juice, which can be replaced with a teaspoon of apple cider vinegar.
Without exaggeration, we can say that the undoubted effect that celery juice has is beneficial. And the harm of improper, harmful nutrition, in which our body receives not nutritious, but mostly “dead” elements with food replete with concentrated carbohydrates, can be neutralized and reduced by eating juice and other dishes created from a wonderful and such an affordable vegetable.
Celery - I can talk about it for a long time! This spicy vegetable has a large number of people who want to eat it and make it from it. This is because many people have heard about its wonderful properties. But can everyone drink celery juice: after all, it can be not only beneficial, but also harmful? We will look at all its properties in this article.
Celery juice contains many vitamins.
Celery is a spicy plant that can prevent many ailments, effectively cleanse and rejuvenate, and increase the resistance of the defenses.
Juice from the leaves and stems of this vegetable is available during the growing season, and in the cold season you can use juice from celery root: therefore, the plant is able to saturate a person with vitamins and other beneficial substances for a whole year.
So what beneficial properties does celery contain? Here they are:
- Freshly squeezed juice contains C, E, PP and group B. It also contains the following minerals in high concentration: phosphorus and iron, calcium and selenium, manganese and potassium, magnesium and zinc. All these components in combination have a positive effect on the body as a whole and on the condition of the skin, hair structure and lips in particular.
- When increased fatigue makes itself felt, juice from celery root will eliminate this. It contains biologically active substances and esters that increase stress resistance, increase performance, and have a beneficial effect on sleep.
- It is also useful for men to drink celery juice, as it enhances their potency due to the presence of androsterone (male hormone) in it. Also, the root of this vegetable can protect against the occurrence of prostatitis and other genitourinary ailments.
- An infusion of the root is taken for gastritis with low acidity, neuralgia and cough for better sputum discharge.
- The juice from celery stalks is considered a laxative and has a good effect on the human digestive system. Therefore, people who drink it do not have constipation.
- Celery also helps digestive processes and cleanses the human body of accumulated toxins.
- Celery has wound-healing properties. With its help, you can get rid of cuts, burns, hematomas, and external inflammatory processes much faster. To do this you need to use lotions.
- This vegetable contains a small amount of calories, but it uses much more energy to process it. The substances present in the composition help actively break down subcutaneous fat.
In fact, not all characteristics of the juice of this wonderful vegetable are described here; there are many more of them. But the listed properties are enough to understand: it is very useful to add celery to your diet.
Contraindications and harms of celery juice
If you have kidney stones, you should not drink celery juice.
There is no doubt that it has a lot of advantages, but, like all other products, it has contraindications. People who have presence should be careful when drinking juice.
Excessive amounts of it can cause movement of solid deposits, which may require surgical intervention. And dosed and regular drinking of juice can gradually cleanse this organ.
If a person has high acidity, then celery juice can harm him, as it tends to activate the production of.
Also, doctors do not advise drinking copious amounts of celery juice in the last trimester of pregnancy, because it can cause premature onset of labor. It contains substances that stimulate blood flow to the uterus.
During lactation, this vegetable can give the milk a specific taste, which can cause breastfeeding to stop. Patients with epilepsy should not drink celery juice, as it can aggravate the disease. People with thrombophlebitis and varicose veins should also be careful when using it.
Another contraindication to the use of celery stalk juice is colitis and enterocolitis. A high concentration of essential oils can negatively affect these diseases. For these diseases and conditions, celery juice is not recommended, but in all other cases, drink for your health.
If you like this product and want to drink it for this disease, then there is a need to consult with your doctor.
How to make celery drink?
Celery juice is very easy to make with a regular juicer.
Making your own celery juice is not difficult. If you have a juicer at home, it will greatly simplify the cooking process.
To do this, you just need to load the prepared stems and leaves of the plant into the container, or the root, if the celery is root. Then the extraction process is started and delicious juice is obtained.
If you don’t have a juicer, you can make juice using a grater or meat grinder. Chop the celery stems, leaves or roots. Then squeeze out the pulp using gauze.
If you don’t want to press the juice every time, you can use a different recipe. To do this, grind 1 tbsp. spoon of vegetable, and fill it with half a liter of water. Leave for at least 4 hours. Then strain and drink 100 ml 3 times a day half an hour before meals.
Freshly squeezed juice contains the maximum amount of useful components, and its storage is not advisable. The product can be used within an hour. To do this, the juice is placed in a clean glass container and placed in the refrigerator.
Features of taking celery juice
Drink 3 tbsp of natural, undiluted celery juice. spoons a third of an hour before the start of the meal, or you can consume 100 g once in the morning on an empty stomach. The second option for taking the drink is suitable for people suffering.
Proper intake of this wonderful elixir of youth will help restore health and improve a person’s well-being.
When people drink celery juice, they should be aware not only of the benefits, but also of the possible harm. In the absence of contraindications, it will cleanse your body, improve your psycho-emotional state, increase libido and even male strength. Drink to your health!
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Celery is a plant that nutritionists rightfully recognize as one of the most beneficial for our body. Nutrients are found in large quantities in the root, leaves, stems, and even celery seeds. Of course, its freshly squeezed juice, which is not subjected to heat treatment, is much healthier than fried celery or puree, in addition, the liquid is absorbed faster and easier by the body.
Celery juice has a truly unique composition. It contains a record amount of beta-carotene (even more than in), ascorbic acid, vitamins E, K, PP, group B. Celery juice is rich in minerals such as magnesium, sodium, calcium, phosphorus, iron, zinc and etc. In addition, it contains amino acids, sugars, flavonoids, essential oils and easily digestible fiber.
Celery juice is good for the digestive system.
Thanks to this set of vitamins and minerals, celery juice is a real boon for the immune system, as it is an excellent means of preventing colds and increases the body's resistance to infections during periods of epidemics. Moreover, it is useful not only to drink this juice, but also to inhale its aroma, since it contains essential oils that have an antimicrobial effect.
Celery juice is no less beneficial for the digestive system. It improves the production of gastric juice, reduces its acidity, and helps cope with constipation. Systematic use of this product helps cleanse the body of waste and toxins, and also helps to establish fat metabolism. It should be noted that this particular juice is considered one of the most effective for weight loss. The calorie content of juice is so low that it does not even cover the body’s energy costs for its absorption.
This juice also has a beneficial effect on the nervous system. It helps relieve fatigue, nervous tension, has a calming effect, and with its regular use, performance increases, physical activity and mood improve. A few teaspoons of this drink, drunk before dinner, will relieve you of insomnia.
The trace elements that make up celery juice are necessary for the normal functioning of the cardiovascular and hematopoietic systems. Thanks to cleansing of toxins, blood composition improves and, as a result, tissue nutrition improves. , the amount of bad cholesterol decreases, vascular walls become stronger and more elastic. In addition, this juice thins the blood and lymph, therefore it is considered a means of prevention not only heart attacks and strokes, but also thrombophlebitis.
This drink helps to establish water-salt metabolism, so it is recommended to drink it for people who want to get rid of crunching in their joints. In addition, celery juice helps dissolve kidney stones, but for this purpose it should be used with caution and after consulting a doctor.
Celery juice has another unique property. Even in ancient times, it was called the “drink of love” because it is a natural aphrodisiac that increases sexual power in men and enhances libido in women. For men, this drink is considered especially valuable because it is useful for the prevention of prostatitis. From time immemorial, representatives of the stronger sex drank it in order to preserve their masculine strength for a long time.
Celery juice is very useful for people suffering from nicotine addiction and is considered an anti-nicotine remedy. It helps restore the level of ascorbic acid, which in the body of smokers is destroyed by cigarettes. For this purpose, it is better to make a cocktail of freshly squeezed juices (50 ml celery juice, 30 ml carrot juice, 10 ml lemon juice and 20 ml mint syrup) and drink it every morning on an empty stomach.
One cannot fail to note the cosmetic properties of this juice. Of course, the condition of the skin, hair and nails improves due to the normalization of metabolic processes and cleansing of the body. But you can also use celery juice externally as part of face masks. They perfectly tone and rejuvenate the skin, and will also help get rid of acne. To improve the condition of hair, as well as to prevent hair loss, the juice is rubbed into the scalp.
Harm of celery juice
Like most freshly squeezed juices, this juice is not recommended to drink during exacerbations of diseases of the gastrointestinal tract and genitourinary system. If you have kidney stones, you should drink this drink with caution, diluting it with plenty of liquid (other juices or water).
The use of celery juice is also contraindicated during pregnancy, since it increases the tone of the muscles of the uterus and softens its cervix, which can lead to miscarriage or premature birth. Some sources contain information that you should stop consuming celery and its juice at the end of the second trimester of pregnancy, but most doctors recommend that pregnant women completely eliminate this product from the very beginning of pregnancy.
Nursing mothers should also use this drink with caution. Celery itself and its juice can cause increased gas formation in a child, so you need to start drinking it little by little, observing the baby’s reaction.
You should not overuse celery juice; taking it in large quantities can cause digestive disorders, nausea and bloating.
How to drink celery juice?
In order for celery juice to benefit the body, it must be consumed correctly. It is important to drink juice in small portions of 1–3 teaspoons 3 times a day, half an hour before meals. This regimen is suitable for those who want to improve their body health, and for those who want to get rid of a few extra pounds.
The total amount of juice drunk per day should not exceed 70–100 ml.
This juice has a rather specific taste, so many people prefer to mix it with other freshly squeezed juices. To relieve nervous tension, it is recommended to mix celery and carrot juice; for kidney diseases, a mixture of celery and parsley juice is useful, and to improve digestion, it is better to dilute this juice or.
Celery juice should be drunk immediately after preparation, as it quickly loses its beneficial properties. This juice is not canned, as it becomes absolutely useless; for the winter, you can prepare celery roots, which, if storage conditions are met, will preserve all the beneficial substances for a long time.
How to make celery juice?
Making this juice is not at all difficult. Moreover, in this case, using a juicer is justified only if you want to make juice for a large family. It is not worth preparing it for future use, even for a day, as mentioned above. Therefore, it is much more practical to prepare a small amount of juice by hand. To do this, grate a small piece of celery root on a fine grater and squeeze through clean gauze.
All parts of this plant contain beneficial substances in equal quantities, so juice can be made not only from the root, but also from the stems and leaves of celery. To grind them, the easiest way is to use a meat grinder; the resulting mass of greens should also be squeezed through cheesecloth.
Educational video on the topic “Celery juice: benefits, harm, calorie content and contraindications”:
Celery is one of the most common foods prescribed by nutritionists to women who want to lose weight. Celery can provide universal benefits to the body even if it is thermally processed. But still, the greatest amount of useful substances is retained in this dish if it is processed into juice. In this form, it will be easier for the body to absorb the plant.
Calorie content and composition
Celery is a vegetable crop that is now available in any supermarket. You can grow vegetables yourself. Currently, celery is offered in stores in three forms - roots, stems and greens. Beneficial substances are contained in all parts of this product. As for the taste, you can call it spicy, which is not for everyone.
The herb has a similar taste to parsley, and the roots are commonly used to add to soups and salads., the petiole variety has a peculiar taste, which may not be appreciated the first time. Juice can be prepared from both greens and celery root. In this state, the product retains maximum benefit. Among the useful elements of the vegetable, it is worth noting the content of vitamins B, C, A, E, PP, as well as iron, selenium, sodium, potassium, zinc, magnesium, essential oils and many other substances. The calorie content of the product itself is 12 kcal per 100 grams. When preparing juice, this figure increases slightly - up to 31 kcal.
Women who are losing weight, as well as those who lead a healthy lifestyle, will also be interested in looking at the nutritional value table for 100 g of vegetables:
- proteins – 0.9 g;
- fats – 0.1 g;
- carbohydrates – 2.1 g;
- dietary fiber – 1.8 g;
- water – 94 g.
Beneficial features
The benefits that this juice can bring to the human body are expressed in the following effects:
- Regular intake leads to the removal of harmful substances, a decrease in cholesterol levels, and the result of consumption can be the cleansing of blood vessels and an increase in their elasticity; useful elements can change the composition of the blood for the better;
- vitamin B has a beneficial effect on the body subject to stress and depression, it calms the nervous system, increases overall tone, which leads to good performance, and enhances physical activity;
- ascorbic acid effectively fights respiratory diseases, and also has a positive effect on strengthening the immune system - the juice can be used not only as a remedy for colds, but also used for preventive purposes;
- essential oils have antibacterial properties, their effect negatively affects the spread of microbes, so doctors recommend not only drinking the juice, but also inhaling it;
- manganese is actively involved in the production of thyroxine by the thyroid gland, so drinking the drink is recommended for people with hypothyroidism;
- everyone knows that celery has male power, which it shares with males, it increases potency, and can also be used to treat prostatitis in men; it is believed that this is a good aphrodisiac for women;
- sodium protects the body from the formation of blood clots, so the vegetable can be used as a preventive measure for stroke, thrombophlebitis, and heart attack;
- juice is able to regulate the water-salt balance in the body; beneficial substances such as potassium, calcium and sodium are easily absorbed by the digestive system;
- the product activates the production of gastric juice and has a mild and mild laxative property; It is also known about the diuretic effect that celery juice can have;
- Juice is also useful for those who want to get rid of a bad habit, because it has anti-nicotine qualities, which weakens the dependence on smoking and normalizes the content of vitamin C, which is often destroyed by nicotine;
- you can use the dish in the treatment of dropsy, difficulty urinating and stones in the bladder and kidneys;
- regular use accelerates the processes of binding and excretion of lactic acid, which leads to a gradual weakening of the acute symptoms of gout;
- the ability of a vegetable to remove waste and toxins from the body has a beneficial effect on the skin; it is refreshed, smoothed, and acquires a healthy color.
Traditional healers also consider the drink a universal remedy for many ailments.
In alternative medicine, celery juice is used in the following cases:
- allergies - for treatment, infuse 60 g of the stem in 100 ml of water for 2-3 hours and drink a little 15 minutes before meals;
- furunculosis – mix 120 g of leaves with 100 ml of vinegar and 12 g of salt; apply the mixture to the affected area;
- neurosis - 30 ml of freshly squeezed juice three times a day will help restore the psycho-emotional background;
- arthritis – if you squeeze lemon into juice and add a spoonful of honey, you will get an effective addition to the list of medications for arthritis;
- cystitis - in this case it is suggested to prepare a decoction; you need to brew 30 g of seeds in 300 ml of boiling water and drink 50 ml three times a day.
Some women use the juice as a cosmetic product. They freeze the drink and wipe their face with an ice cube. This unusual tonic prevents cell aging, eliminates some skin defects such as pimples or blackheads, and the skin becomes velvety and smooth. Separately, it is worth noting the benefits that celery juice can bring to ladies seeking to lose excess weight. As already noted, this product helps remove waste and toxins from the body. Flavonoids, of which there are a lot in vegetables, normalize redox processes. There is even an opinion that celery can rid the body of radioactive elements.
Despite its low calorie content, this vegetable juice has high nutritional value. If you eat celery raw, you should not expect a quick onset of satiety. However, if you squeeze juice out of it, the body will quickly absorb the product and quickly become full. Fiber helps speed up digestion. Promotes fast metabolism processes, which is the key to an effective diet
The body is cleansed mainly due to its diuretic effect. This juice is most often prepared from the stems of the vegetable. Of no small importance is the product’s ability to restore the nervous system and fill the body with energy. Regular consumption of juice gives physical strength, and an active lifestyle is an excellent means for losing weight. But you can’t rely solely on the effect that a drink can bring when losing weight. If a woman drinks juice in the morning and overeats during the day on sweets and salads with mayonnaise, then she is unlikely to achieve a successful result. The menu should consist of celery juice, vegetables, fruits, nuts, boiled lean meat and sea fish.
If you combine such a diet with physical activity, then rapid weight loss without harm to a woman’s health is guaranteed.
Contraindications
This product is absolutely harmless to almost all people. However, in exceptional cases, juice should still be consumed with extreme caution.
The harm that a drink can cause to the body is associated with the following factors:
- an excessive amount can trigger the activation of hard deposits, which can even lead to surgery;
- It is better to avoid drinking this dish for patients with high stomach acidity, since the drink has the ability to stimulate the production of gastric juice;
- Pregnant women should not drink it in the third trimester, because the juice can provoke premature birth, as it contains elements that cause increased blood flow to the uterus;
- if you take celery juice during lactation, it can change the taste of milk, give it bitterness, which will cause the newborn to refuse breast milk;
- the product can cause an exacerbation of epilepsy, so patients suffering from this disease are better off avoiding large amounts of the drink;
- People who have colitis or enterocolitis, cholecystitis should not drink the drink either, because the content of essential oils will have a bad effect on the course of the disease.
How to drink correctly?
Despite the invaluable benefits that celery juice can bring to the human body, Still, you should know when to use it in moderation and follow the following rules:
- maximum volume per day – 100 ml of drink; if the product is used in the diet for the first time, then you should start with 20–30 ml three times a day;
- it is necessary to drink the juice fresh; if some time passes after squeezing, the composition oxidizes and most of the beneficial substances are lost;
- the taste of the drink is not particularly pleasant for most consumers, so it is recommended to mix it with the juices of other vegetables, which will smooth out the taste sensation and specific aroma;
- if a person has digestive disorders, then it is worth consuming 3 teaspoons 20 minutes before meals;
- in case of constipation, it is better to drink 100 g in the morning on an empty stomach;
- when losing weight, it is enough to drink 3 tablespoons three times a day;
- It is strictly forbidden to arrange a purely celery diet, since this will not even be a diet, but fasting.
Recipes
Celery juice is rarely made from just this vegetable. To improve the taste, juices of other vegetables and fruits are added to the drink.
Before you start preparing the product, you should follow the following rules for using celery:
- store the vegetable in an airtight container; a regular T-shirt bag will do;
- choose fresh and crispy specimens for making juice, because they contain the maximum amount of useful elements;
- Before squeezing, thoroughly rinse the vegetable, paying special attention to the stems and leaves - invisible dirt can accumulate in them; It is worth soaking the plant for a few minutes in cool water;
- do not clean the plant, save the leaves, because they contain a lot of vitamin A;
- to prepare the juice, you need to place the vegetable stems in a bowl and squeeze out the liquid;
- A blender is also suitable for this purpose, but it is recommended to strain the drink after using it;
- if this equipment is not available, you can rub the product through a grater or pass it through a meat grinder, and then squeeze using gauze;
- You can simply chop the vegetable finely, and then add cool water in the proportions of 1 tbsp. l. for 0.5 liters of water. Leave for 4 hours and then strain through a sieve.
Unlike raw vegetables, celery nectar “delivers” its valuable substances to us in the form of liquid. Penetrating through the blood and lymph, it is absorbed almost immediately after consumption.
In Ancient Greece, this miracle plant was called the king of the vegetable garden for a reason. It is a whole pharmacy of useful natural substances:
- sugars (glucose, fructose, sucrose, xylose);
- amino acids (arginine, lysine, tyrosine, sirine);
- organic acids (acetic, butyric, chlorogenic);
- B vitamins (carotene, thiamine, riboflavin);
- ascorbic, nicotinic acids;
- microelements (potassium, calcium, phosphorus);
- essential oils (especially in seeds).
- alkaloids, flavonoids, glucosides.
Thanks to the availability vitamin C, the concentration of which is especially high in the leaves (14-180 mg per 100 g), celery is known as a folk remedy for colds. It can strengthen the immune system, add strength and create a barrier against respiratory diseases.
Its health value is enhanced by the presence biologically active sodium, the deficiency of which causes respiratory diseases and premature aging. As an active participant in physiological processes, sodium thins the blood and also removes excess carbon dioxide. It prevents the deposition of inorganic calcium that enters the body along with flour products. Therefore, for people who often consume concentrated sugars, fresh juice from celery is simply necessary.
Presence of easily digestible salts calcium, sodium and potassium, allows you to establish water-salt metabolic processes. A deficiency of one of these elements causes serious health problems. For example, the mobility of joints depends on sodium: the less it is, the worse the condition of the joint tissues, as can be judged by the characteristic creaking noise when moving. Organic sodium is good not only for bones, but also for blood. Iron and magnesium, which are part of the vegetable, provide complete nutrition to blood cells. By preventing it from thickening, it prevents the development of thrombophlebitis, heart attack, and stroke.
Freshly squeezed celery juice is first aid for intestinal disorders. It stimulates the secretory activity of the stomach, providing a diuretic and mild laxative effect. Receiving a colossal charge of nutrients, the body does not spend much energy on their absorption. Even the smell of this plant is useful, because the essential oils included in its composition have an antimicrobial and anti-inflammatory effect.
Along with many healing properties, celery juice has contraindications. This medicine is not recommended for elderly and weakened people after long-term treatment, especially with exacerbation of urolithiasis. It is dangerous to drink if you have ulcers, gastritis, or in late pregnancy, as it stimulates uterine contractions.
Benefits of celery juice for your figure and face
Selera is used not only for medicinal but also for cosmetic purposes. Masks based on it have a whitening, rejuvenating and softening effect. By rubbing the mixture into the scalp, hair loss stops, hair growth improves, and the natural structure is restored.
The plant began to be used for weight loss many centuries ago, knowing about its diuretic and cleansing effect. It ideally combines a huge supply of nutrients and low calorie content.
Selera does not have a special technology for using it in diets. You can eat it, adding it to different dishes, drink it fresh, with virtually no restrictions, relying only on your appetite. This is how, without any strict rules inherent in diets, you can achieve excellent health results:
- normalize water-alkaline balance;
- remove toxins and decay products;
- remove radioactive elements from organs;
- improve digestion.
Enzymes enzymes Helps break down and absorb food faster. When taken with food, the body’s energy is not spent on synthesis. Thus, vital resources are saved and the aging process slows down.
By taking a few teaspoons of a medicinal drink every half hour before a meal, you can ease the digestion process, quietly getting rid of a few extra pounds. If losing weight is the main goal of the diet, then celery alone will not be enough. The diet should be balanced, with a predominance of raw vegetables and fruits. Fatty, spicy, high-calorie sweet foods should be gradually eliminated from the menu. In order not to harm your health, you need to establish a balance between vitamins and minerals through regular consumption of fiber.
For those who want, but cannot quit smoking, celery is a reliable way to get rid of a bad habit. The recipe for the medicine is simple: make a cocktail based on mint syrup (20 g), adding 30 ml of carrot, 10 ml of lemon and 50 ml of celery nectar. Within a week, not only the craving for tobacco will disappear, but also all those harmful impurities that enter the body with it.
If you prepare a mixture of celery, nettle and dandelion, and then apply it to inflamed areas of the skin for dermatitis, allergies, diathesis or urticaria, skin diseases will gradually go away. For a better antiseptic effect, half a glass of juice is mixed with vinegar (1:1), adding a pinch of salt. The mixture is applied to a napkin and applied to problem areas several times a day.
Helper in matters of the heart
Selera is credited with mystical powers for a reason love potion. Such famous lovers of world history as Giacomo Casanova and the Marquise de Pompadour fueled their passion with it. And Tristan and Isolde, characters from medieval legends, who mistakenly drank a few sips of a magical mixture that included this plant, immediately fell in love with each other.
To prepare a love cocktail you will need the following ingredients:
- celery root juice (100 g);
- fresh apple and pear juice (50 g);
- apple cider vinegar for taste.
In addition to the components necessary for the normal functioning of the male body, seler contains androgens– male hormones. The drink enhances sexual desire, increases potency and vitality. It is recommended as a prophylactic for disorders of the prostate, kidneys, and bladder.
Celery juice - how to drink it with benefit and pleasure
The question of how to make celery juice to get maximum benefits without harm to health is especially important for those who have included it in their regular diet. Since it is very concentrated, it is recommended to dilute it with other vegetable juices: carrot, beet, cabbage or radish.
Regardless of what part of the vegetable you take, the drink will show its beneficial properties with the same strength. Only the concentration of certain substances acting on certain parts of the body will differ. Thus, the thick nectar of celery root is more aimed at increasing male potency, and the fresh juice from green leaves is aimed at restoring the attractiveness of the figure.
To obtain fresh juice, it is best to use a juicer. Obtained in this way, it will be most effective in the first minutes after preparation. Use it with the whole family, both for treatment and just like that. If a small portion is required, the plant can be grated with a regular grater and squeezed out through cheesecloth.
The unobtrusive taste of celery allows you to combine it with other products. Various mixtures will add variety to the menu and enhance the healing and rejuvenating effect. The only thing you should be careful of is not to mix fresh juices with similar properties. Not everyone will like such a rich drink, and the reaction of the stomach can be unpredictable.
As you can see, celery juice is not only tasty and healthy. With its help you can lose weight, look younger and gain strength. It is not necessary to follow strict instructions; it is enough to drink a few sips of natural energy drink every day before meals.