The second most important element for the body, which is not enough if the nails are twisted, is magnesium. You need to consume up to 400 mg of magnesium per day. The difficulty lies in the fact that it is quite difficult to satisfy the need for this trace element with the help of food alone. Meat is richest in magnesium. But in order for the body to receive the required amount of a microelement, you need to eat up to 2 kilograms of meat per day. Therefore, the lack of magnesium is replenished with the help of drugs, which can be purchased at any pharmacy.
The lack of calcium, the third element necessary for healthy nails, can be filled with fermented milk products. The body should receive approximately 800 mg of calcium per day.
The basis of healthy nails - vitamins
To improve the condition of the nails, it is worth increasing the intake of vitamins B, C, E, A. The key to strong and beautiful nails is vitamin B. It is recommended to include brewer's yeast, milk and eggs in the diet. It is the lack of vitamin B that makes nails curl and brittle.If the nail looks old, has lost its attractive appearance, and begins to curl up - perhaps there is not enough vitamin C in the body. To do this, you should eat more citrus fruits and various berries, such as gooseberries.
If the nails do not grow well and begin to curl, you need to eat more legumes, nuts, oils, which contain vitamin E. It is he who is responsible for the growth and youth of the nails.
There are no beautiful nails with a lack of vitamin A in the body. If the poor condition of the nails, their delamination and twisting are accompanied by frequent diseases and inflammatory processes, then the immune system is weakened. Vitamin A, which is abundant in carrots, vegetables, and butter, will help strengthen immunity in general and get rid of curled nails.
I have very dry skin, hair and nails, and if I learned to cope with the first two points relatively quickly, then I struggled with the third for years, until this fall.
Due to dryness, the nail plate twisted so much that in the mornings the phalanges of the fingers hurt! What you see in the photo is not the worst case.
In places of especially strong bends, longitudinal and transverse cracks appeared, which led to through faults. During the heating season, when the level of air humidity dropped sharply, the situation worsened to the point that sometimes I could not grow my nails at all, because. these cracks appeared at the very base. Due to twisting, the decorative coating also cracked, top-dryers were especially sensitive to this, which literally broke at the edges, dragging along the colored varnish, too, which reduced the durability of the manicure.
In addition, dry, dehydrated nails become inelastic, and therefore any mechanical damage automatically leads to chipping. Partially I fought this with the help of collagen, but even it did not completely eliminate the problem.
I was tired of putting up with this state of affairs and I was determined to find a way to stop the twisting and brittle nails. And I found it!
In the beginning, I will talk about the methods that I used before. Perhaps one of my intermediate options will be the most convenient and effective for you.
Minimum length and truncated shape
Trimming your nails to zero is one of the options that some people use successfully. And it really helps someone, but not me. Even with a free edge length of 1 mm, the nail plate is mercilessly twisted.
If the nails do not bend inward strongly and evenly on each side, then you can try to cut out a square slightly tapering towards the end.
But this method didn't work for me either. First, I prefer the traditional rectangle. Secondly, the nails on my index and thumbs curl more than others, and they do it mainly on one side, i.e. changing the shape on the appearance of the nail plate will not particularly affect. Thirdly, this method does not solve the problem of brittleness.
Moisturizing bases and wax
The first thing that comes to mind for any person who is faced with dry nails is moisturizing bases. I, too, naively believed that such means could radically change the situation, but alas. No special the base, nor the rubbing of the wax, did not live up to expectations.
Cream under the nails at night
This unpleasant procedure was actively advised to me in all manicure communities where I applied for help. It doesn't hurt, but it's not the most pleasant feeling. Partially, this method still reduces curl, by about 50%, but another problem appears. Apparently during the night my nails absorb so much cream that at each contact with water they straighten too much and start to flare. Approximately as in this photo with a "wonderful" manicure.
After some time, they, of course, return to normal, but I don’t like such a side effect at all.
Most importantly, avoid dyes in the composition of the funds! I once applied a cream with sea buckthorn and walked with red nails for a week.
gel polish
Bearing in mind that after a manicure with a three-phase method of applying gel polish, my nails did not curl or break (well, of course, with such and such a number of layers), I decided to use the same method, but on the inner surface of the nails. I don’t want to cover my nails from above, as is usually done, my length grows very quickly and such a coating would have to be redone every 5-7 days. In addition, the removal of gel polish has always severely damaged my nails.
However, this method also turned out to be not for me. The first coat of gel polish did not work, the nails remained soft and continued to curl, although not as much as before. The second layer improved things a bit.
etiy fixed the result. Yes, the nails became completely inflexible and strengthened, but the thickness of the resulting coating was impressive, especially in the center. I have a very pronounced arch (arched bend) of the nail, so when applied, the gel polish quickly flowed into the very middle, leaving the edges half-bare.
In addition, due to the base / top, the free edge of the nail became transparent. In principle, this problem can be solved by using a translucent colored gel polish, which is usually chosen as the basis for a French manicure.
The durability of such a coating is questionable. Everything will depend on your nails, the quality of the gel polish and your lifestyle. Personally, I kept it from a couple of days to a week, and then flew off in one piece.
The convenience of adjusting the overgrown part of the nail also raises doubts, because when applying gel polish again in 2-3 layers on a strongly grown free edge, it will lead to a thickening of the already large previous coating.
Acrylic Powder
Once, having once again repaired a strong crack along the edge, I noticed that in the place where there is a patch of acrylic powder and glue, the nail is less folded into a tube. Then I decided to check whether this design, applied to the back surface of the nail, would keep it from twisting. The result amazed me! The nails were securely fixed and protected from chipping! I even deliberately beat them on the edge of the table, yeah, with all my might, and they didn't break. O_O Fantastic.
The scheme is simple:
- We steam the nails until they straighten to the desired width. I usually use cream, so it's faster.
- We remove all the cream and degrease the back of the nail.
- Apply a thin layer of glue for tips and rhinestones, immediately lower the nail into acrylic powder and remove it after a couple of seconds. No need to twist it back and forth, otherwise lumps may appear.
- Shake off excess powder with a brush and cover it all with regular varnish.
Combined method
Very often, gel polish and acrylic powder are used in tandem, but are usually used on the front side of the nail.
- Degrease the nail plate.
- Cover with a layer of base under gel polish, without drying it in a lamp, sprinkle with powder on top.
- Wiping off the excess with a brush, they are sent for polymerization in a lamp.
- Cover with a layer of gel-top.
Nothing can break such armor ... but it is difficult to remove, and there will be problems with adjustment as it grows. Use on the back of nails is questionable. Therefore, I will leave this method to those who constantly do manicures with gel polish.
I hope everyone finds something useful in this article. Strong nails to you.
ecat-world.blogspot.ru
In the warm season, every woman dreams of the perfect pedicure, which can be proudly demonstrated to others by wearing open sandals. However, if the nail is wrapped on the foot, making a beautiful pedicure is quite problematic. Twisting toenails is a problem familiar to many of the fairer sex. What is its reason? You can find out about this by reading the information below.
By the general appearance of the nail plates, one can judge the state of human health. Ideally, the nails on the feet, as well as on the hands, should be smooth, even and shiny. If they suddenly change their shape, begin to curl up and are difficult to cut, this should alert their owner. This condition of the nail plates may indicate various pathological changes in the body. To understand why the toenails curl, you need to consider in detail the main causes of this defect.
The nail plates on the toes can curl due to a genetic predisposition. If the woman's closest relatives suffer from the same problem as her, then heredity should be blamed for the ugly shape of the nails. Unfortunately, it is extremely difficult to correct the appearance of the nail plates in this case. There is an opinion that regular nail extension procedures can slightly correct their shape and make them more even and attractive. However, in order to eliminate the defect, an experienced master must build up the nail plates on the legs.
Wrapping of the toenail is often preceded by mechanical trauma to the nail plate or its lunula. In this case, the surface of the nail can not only become thick and uneven, but also darken. Injury occurs not only when a finger is struck, but also when wearing tight or uncomfortable shoes, so for those who dream of a perfect pedicure, it is important to purchase high-quality and appropriately sized closed shoes.
If the toenail curls up, the cause of this may be a lack of essential vitamins, macro- and microelements in the human body. Correction of nutrition, as well as taking multivitamin complexes prescribed by the attending physician, will help solve the problem.
Folding nails on the fingers of the lower extremities can signal a malfunction in the work of internal organs. In order not to miss the development of any pathology, with a sudden change in the shape of the plates, an examination of the body should be done.
Some types of fungal infections can also cause curling of the toenails. The antimycotic agents prescribed by the doctor will help to eliminate the problem.
Nails often curl due to a banal lack of fluid in the body. To correct the situation, a woman should try to drink at least 1.5 liters of water daily (in hot weather - 2 liters), and also regularly lubricate the nail plates with any moisturizing oil.
In older people, twisting of toenails occurs due to age-related changes in the body and is often not associated with the development of diseases, beriberi, or moisture deficiency. It is almost impossible to level the nail plates in adulthood, however, if you regularly treat them with emollients and do not neglect professional pedicure, you can significantly prolong youth nails.
Knowing why toenails curl, you can prevent the development of this problem in yourself. Proper nutrition, drinking regimen, regular visits to doctors and wearing comfortable shoes will be the key to maintaining a beautiful shape of the nail plates for a long time.
mirnogotkov.ru
This is probably the structure of the nails, if you grow your nails by cm, I think they definitely won’t wrap themselves in a tube, and the shape can be corrected with a nail file. I like long nails, but when they reach a certain length, they begin to curl inwards. Definitely vitamins A and E. And although there are special vitamin complexes for nails and hair, I prefer natural products. Does anyone know what else, besides calcium, affects the growth and health of nails?
It seems to me that the change in the shape of the nail comes from a lack of some substances.
All the procedures you described are good, but this will not affect the shape of the nails in any way.
By the way, I noticed that after contact with water, the nail plate is leveled.
At first, the plate will turn yellow, but this unaesthetic shade will disappear overnight.
Iodine also helps a lot not only in the composition of the baths, but also in its pure form. It should be applied daily at night.
You can apply the juice twice a day. It is not necessary to rub it into the plate or keep your fingers in it, you can simply dip the tips of your nails into the pulp of the cut half of the lemon.
Then we tried to put a small plate under the corner so that the corner could not pierce it, and when the nail grew back its shape changed. Maybe, unfortunately, but I do not accept nail extensions (and hair, by the way, too). I see no reason to give substantial sums of money to supplement (or replace) what nature has given. And only 2 nails on each hand. Therefore, I rarely grow long ones, I manage with an average length.
If you know exactly why the fingernails curl and are sure that this is not due to internal diseases, then these methods can be applied independently at home.
If before your nails were even, and now you do not know why they are bent, then the problem is not hereditary.
In this infusion, hold your finger until it cools down.
Heksichek, your experience and feedback is very valuable. Please write, if it's not difficult and you know, the name of the base for the treatment of exfoliating nails from twisting.
Forget about beautiful tight shoes.
I have this problem began about 10 years ago, when I began to actively type on the keyboard. Could it be a lack of moisture? I also faced this problem. Thus, this defect can be tried to be eliminated, including at home. Internal diseases of the body. First of all, it is beriberi and age-related changes.
Yes, and what Dubinushka said about hair may be stupid, but the opinion is widespread. It was not in St. Petersburg and for a long time. And this was said after 3 deletions. I was filmed, but what's the point .... Girls who faced such a problem, tell me!
lasegertys.ru
All my life my nails have curled wildly, even if the free edge is only 1mm.
nail polish and without. At what not all nails are twisted, but mainly those on the left hand. My nails are naturally thin, but they are quite hard and break mostly when they are square. You can't call them weak and soft. They exfoliate only from unsuccessful filing and unscrupulous polishing of the butt. I constantly moisturize the nail plate with waxes, creams, oils, I do baths, but to no avail. Nails become more well-groomed, but still look like tubules. Once I bought Smart Enamel nail polish to thicken my nails and it gave a wonderful result. I used varnish as a base in two layers under a color coat. My nails really got thicker. This was especially noticeable during regrowth. There was a wave on the nails. It was possible to see where the new thicker plate was, and where the thin old one was. Completely "junk" grew back and was cut off in 5 months. New strong nails began to grow by leaps and bounds, and stopped curling. They have grown to a length that I have never had almost 1 cm of free edge. My nail bed has lengthened a bit. I was crazy) Then the varnish ended, and I started using Smart Enamel for nail growth, from which the nails began to curl a little. Then I bought a new bottle of thickener and resumed use, although the effect decreased. After some time, after reading positive reviews about the Mertz laser file, I bought it and tried it. It was a disaster. The nails split so that I had to cut the entire length under the root. Nails became thin and weakened. For two months I did not paint my nails with anything, even with medical varnishes, so that they could rest. Every day I did special saline baths from DNC. They sell ready-made salt mixtures with oil, herbs, ants, and special oil gels for exfoliating nails. In addition to the baths, I rubbed waxes, oils, creams into my nails and cuticles many times every day. At night, she generously lubricated her hands with cream, applied it under the nails, and poured oil on the cuticles. I drank a lot of water a day, adjusted my diet. Hoping for the best, she resumed the use of the thickener, but did not achieve a positive result. the effect disappeared completely. At this point, the nails are as thin as they were before using this drug. Apparently initially the improvement was only temporary. At the moment, the foliation has come to naught, the nails are again thin and hard, outwardly healthier, but the twisting has returned, despite all the manipulations. When I take a bath, the nails straighten and become as smooth as those of mere mortals, but it is impossible to fix them in this state. If you have time to make up them in this “expanded” form, after drying they will look a little better than usual, but no more. I'm currently using Dance Legend Spa Top thin nail restorer, but it's too early to talk about the results.
Based on personal experience, I have formed my (!) list of reasons for curling nails:
1) Heterogeneity of the nail bed.
My left hand nails are more affected by twisting. There are more twisted nails on it: a nail on the thumb, index, little finger. On the little finger, the nail began to curl after the nail bed “broke off” a little, i.e. shortened. I do not know why. On the thumb and forefinger, the nails have been curled for as long as I can remember. The most ahtung I have on the index. On it, the nail is twisted only from one corner and it is very striking. I noticed that the nail bed on this nail is higher from one corner and lower from the other. Where it is above there is no twisting, where below it is on the face. The nail on this side simply lacks support. All my attempts to lengthen the nail bed on this finger have so far led to the fact that it has lengthened from the angle where everything was fine anyway, and where it “breaks off” everything is still the same. has not yet grown. On the right hand, only the nail on the thumb is twisted for the same reason. The rest of the nails are fine.
2) Thin nails.
I have very thin nails. In this case, grinding, which I at one time abused, is absolutely contraindicated. When nails are as thin as mine, making them even thinner is stupid, because. they will curl even more. Once I slammed the heavy iron door of the gate with all my might, forgetting to remove my finger. Then she bit the finger of the other hand with a stapler in the very cuticle. The result: two wavy and pitted “fucks” (two nails of the middle fingers), like the road to Belev. The uneven surface was very an eyesore to me. She began to grind one nail, and after him all the rest for the company and rushed. After grinding, my nail plate begins to “peel off”, and then exfoliate. Even after waxing.
3) Excessive filing of side bolsters and nails from the sides.
This cup also did not pass me by. One of the "faks" grows at random. Looks like he's so traumatized by the incident with the iron door that he wants to escape from his finger. For a long time and hard I sawed out the desired shape, sawing off the nail on one side and achieved the desired result. Then, out of sports interest, she began to cut out others, but it got worse. On the side where I sawed off, the skin began to peel off a little from the nail. Having lost support on one side, the nail began to curl. Also, the situation was aggravated by my mania not just to cut, but sometimes to cut off the nail ridges with scissors. That's how much it was possible to cut off the skin to the maximum, cut off so much. It seemed to me that it was so beautiful, and the nails again lost their support. I stopped cutting the rollers, began to apply and intensively rub the oil not only into the cuticles, but also into them. Now the rollers look more aesthetically pleasing, well moistened, you don’t even need to file a little. They noticeably tightened up and now the nails have something to hold on to.
3) Overdried nail plate.
For several years, when I did not know the elementary rules of manicure, I did not use the base and applied colored varnishes on bare nails. Naturally, they turned yellow, were not protected from chemistry, dried out and therefore curled up. Sometimes the twisting process was even physically felt immediately after painting. The lack of proper nail care made its contribution: moisturizing, nutrition, etc. Also, poorly selected zhdsl dries nails. I love glitters and often remove them with foil. The more often I soak my nails like this, the worse it affects their condition.
4) Unsuitable base/lacquer/dryer.
This also happens. For example, Belvedere healing varnishes do not suit me. After application, the nails immediately curl. Drying Inm Out The Door twists my nails only when I apply it either too abundantly, or layers of colored varnish have not dried under it, or there are too many of these layers and it’s hard for my nails from this design. By the way, the more layers on the nails, the greater the likelihood of twisting. But Inm Northern Lights is generally beautiful, although it differs only in the presence of sparkles. With her, everything is always perfect and does not twist. Just don't shake it. Sometimes twisting is affected not only by any individual of the means, but by all of them together in a particular combination. All this is found out by trial and error, and very individually.
Many resources mention general dehydration of the body and excessive length of nails as reasons. This is not my case, so I can't comment. There are probably other factors that I may have overlooked or not realized. I hope my post will be informative enough and useful for those who are sick. Om mani padme hum.
nail-en.livejournal.com
The main causes of bending nails
Down or up, the nail plate can bend for various reasons. Most often, this phenomenon occurs due to the development of some serious problem. To eliminate it, it is important to determine the true cause of the bending of the nails in an adult or a child.
Curling nails down
Causes of bending the nails on the hands down in a child or adult:
- genetic feature of the human body. To eliminate the defect caused by such a reason, experts believe that it is necessary to systematically build nails;
- if the lunula area is injured, the nail may begin to grow bent, deformed. In the case when the master makes the wrong extension for the woman, the pathology of the nail plate may also occur;
- the use of low-quality varnishes and means for removing them greatly dry the surface of the nails on the hands, because of which they begin to bend down;
- inside the nails can be bent due to internal features in the state of the body. For example, vitamin deficiencies and age-related changes can lead to curling of the nails. Such a defect, especially in old age, is difficult to eliminate, but possible;
- liver diseases or the development of a fungus on the nails also cause bending and twisting of the nail plates;
- problems in the work of internal organs thin the nails, as they no longer receive the necessary nutrients and fluid.
To prevent curling of the nails, it is important not to wait until they grow too large. Be sure to do a systematic neat trimming of the nails. It is also necessary to select only high-quality and natural products for the care of nails, cuticles and hand skin.
Curling the nails up
The nails on the hands can twist not only down or inward, but also up.
Upward, the nail plates begin to bend for the following reasons:
- Due to malnutrition. An unbalanced and harmful menu leads to the fact that the nails begin to receive less of the necessary nutrients and vitamins. Also, harmful products lead to problems with the liver, badly affect the functioning of the whole organism. If failures occur in the human body, nails, skin and hair are the first to suffer. Therefore, it is important to try to eat only healthy foods - vegetables, fruits, drink freshly squeezed juices and fruit drinks.
- Too much brittleness. Nails also break due to a lack of vitamins and minerals, especially calcium, magnesium or zinc. They are the main building material of healthy and strong nail plates. To prevent brittle nails, it is recommended to use calcined cottage cheese, drink fermented milk products, and also adhere to only a healthy diet.
- Plate too dry. If nails that are too long start to curl, they are not getting enough water. To eliminate dehydration, moisturizers and oils for plates and cuticles are applied.
- Due to damage to the nail layer. The structure of the nail may suffer due to improper care, or poor quality manicure. Often the nail layer is damaged by an iron nail file. Such a tool in the hands of a non-specialist leads to thinning and damage to the nail, as a result of which it begins to bend.
- The development of a viral infection in the body. Viral diseases also cause a change in the shape of the nail plates. Under the influence of viruses, they become thin, cannot hold their shape and begin to curl. To eliminate such a pathology, it is important to cure the virus, as well as trim the nails as they grow.
Often in a child, the nails begin to bend in different directions due to the influence of a fungal infection. It is important to show the baby to a dermatologist or mycologist. The specialist carefully examines the problem and prescribes an effective treatment for the disease. Once the fungus is cured, the nails will be healthy, strong and able to hold their shape.
If the nail in an adult or a child is damaged, it becomes less elastic, loses its density, and when it grows back, it begins to bend, twist up.
Most often, too thin and brittle nails begin to twist up. This phenomenon affects the edges of the nail, which lack vitamins.
If a person uses detergents without gloves to clean the house, his nails may also begin to curl after a while. Since such cleaning products adversely affect the structure and strength of the nail.
Troubleshooting summary
To eliminate the hereditary bending of the nail plates on the hands, it is recommended to do therapeutic baths with rubbing medicinal products. Massage of the nail rollers also helps a lot.
Strengthening bath for curly nails in a child or adult:
- In two liters of water, add a tablespoon of salt and five drops of essential oil.
- Soak your fingers in a warm bath for 10 minutes.
- After the procedure, wash your hands under the tap, blot with a napkin and apply a special hand product and strengthen the plates and cuticles on them.
You can add a few drops of iodine to the bath.
You can also strengthen the nails with lemon juice. It is rubbed into the surface and wait until it dries completely. After consulting with the master, you can rub orange, lemon, pine, burdock, linseed or castor essential oil into the plates.
If you notice that the nail on the hand of a child or an adult is bent, to cure it, you can massage the cuticle and the nail itself using essential oils or vitamin creams. Massage actions increase blood flow and create all the conditions for the healing substances of the cream or oil to have the most positive effect on the nail plates.
Knowing for what reasons the nails on the hands are bent, you can fix the problem and make the plates strong and beautiful. If the pathology occurs in a child, show it to a specialist. The doctor will conduct a study and tell you what needs to be done to strengthen the nails. If the problem has visited the nails of an adult, it is recommended to listen to the advice of a manicurist.
nogotochie.ru
Why do nails curl?
The deformation of the plate can occur in different ways:
- take the form of a trapezoid;
- be covered with recesses or bulges, twisting in a certain side;
- become soft and flat, curl up into a tube;
- touch the cuticle, growing into its corners from the outside and twisting in the opposite direction.
Such an unpleasant phenomenon as bending the nail up or down can affect the tips of the plate or its entire surface.
Possible bends of the plate are shown in the photo.
Causes of curling nails down
Several main factors can provoke bending of the plate.
- hereditary predisposition. In this case, the nails are twisted on the index and middle fingers.
- Injuries, bruises of the nail plate, improper extension.
- The use of low-quality materials for manicure (varnishes, means for their elimination). Such procedures greatly dry the stratum corneum, which leads to its depletion and downward bending.
- Fungal infections.
Diseases of the internal organs can also affect the condition of the nails. Due to a malfunction of vital systems, the plates stop eating normally and become thinner.
Why bend your nails up
Often the plate is twisted up, certain reasons contribute to this.
- Nutrition. The wrong diet contributes to the fact that the nails lack the necessary vitamins and minerals. In addition, harmful products greatly affect the functioning of internal organs, failures in which negatively affect the condition of the nails.
- Shortage of building components- zinc, magnesium, calcium. The lack of minerals adversely affects the appearance of the nails, they become brittle, thin and bend upwards.
- Dehydration of the stratum corneum. Long nails usually suffer from a lack of moisture.
- Nail damage. Occurs due to improper care or inexperienced use of nail files, especially iron ones. They can severely injure the stratum corneum and provoke its thinning, which leads to twisting and deformation.
Viral infections can also cause distortion of the shape of the nail.
What to do if the nail plate is wrapped?
You can eliminate the twisting of the nail plate using traditional medicine recipes and following the recommendations of a specialist.
How to fix the bend of the nail with folk remedies
So that the nails do not bend in different directions, it is necessary to eliminate their fragility, fragility and weakness. There are several effective recipes for this.
Wax mask with essential oil
Melt 20 g of wax in a steam bath. Add 4-7 drops of olive or coconut oil to the hot liquid. Dip your fingers in a warm consistency for 2-3 seconds, then immediately put your hands under a cold stream of water. Particles of the mask remaining on the fingers do not need to be removed. They will penetrate into weakened areas and nourish them with essential trace elements and vitamins.
The procedure is best done at night. The course of treatment is 5-7 procedures (1 session every 3 days).
Revitalizing Red Pepper Mask
Ground pepper (1/2 tbsp.) Mix with 10 ml of boiling water and 1 tbsp. l. baby cream. Place the ingredients in a steam bath, stirring continuously for 5 minutes. After cooling, spread the creamy slurry over the entire surface of the nail and under its regrown part. The cuticle also needs to be processed. Leave on for 20-25 minutes and rinse with warm water.
Such a mask helps to increase blood circulation, stimulates growth and restores a weakened plate. The procedure is recommended to be done no more than 1 time per month, so as not to provoke excessive dryness of the stratum corneum.
Baths with olive oil
It will take 100 g of olive extract. Dip your fingers into the heated liquid for 10-12 minutes, then blot them with a towel and allow the oil to absorb on its own, then wipe off any excess.
Several such sessions will nourish the deformed areas and the skin around them with the necessary moisture and vitamins (A, E, K).
Salt treatments
Dilute iodized salt (15 g) in 200 ml of warm water. Dip your fingertips into the solution so that the liquid covers the nails. The duration of the manipulation is 10-15 minutes 1 time in 3 days.
Massage
Rub a small amount of cosmetic oil or cream with a soft brush and with light movements into the nails and cuticles. Manipulation is recommended to be carried out for at least 10 minutes. This will improve blood circulation around the bed, normalize the metabolism of nutrients in the tissues.
Massage is especially good for children. If a child has a bend of the nails up or down, vitamin creams and essential oils can be rubbed into the plate. Massage movements contribute to the maximum absorption of nutrients into the stratum corneum.
If the nails bend and change their shape, see a doctor. Recipes become powerless if the reason for the deformation of the plate lies in violations of the internal organs. Therefore, first you need to undergo a complete examination, and only after the exclusion of diseases, proceed to get rid of nail defects.
Important Tips:
- If the deformation of the plate is congenital, you need to wear short nails or build up artificial ones.
- It is important to pay attention to nutrition. It should be complete and include the whole complex of vitamins.
- It is necessary to use gloves in case of prolonged contact with water (washing dishes, hand washing).
- Lead an active lifestyle (walking in nature, swimming, running). This will strengthen the immune system and have a beneficial effect on the state of manicure.
- Use manicure tools correctly, make sure that the nails do not dry out (use a moisturizer regularly).
The fragility and thinning of the nail plate often leads to its twisting in different directions. If the nails began to bend, in most cases, this indicates a lack of nutrients in the body. Such a defect is also evidence of a violation of the manicure technique, the abuse of varnishes and gels, as well as an unhealthy lifestyle. In any case, you first need to determine the cause, and then proceed to treatment.
napalce.ru
Causes and Treatments
1. The first reason why nails can bend is their innate feature, heredity. Moreover, when the nail is short, it can look completely normal, and when it grows back, it can bend up or down, thereby spoiling the shape. This can be on one, two fingers, or all at once. Sometimes the corner is bent only on one side, and sometimes it is such a pronounced defect that on long nails they are practically wrapped in a tube. The most interesting thing is that this does not depend on whether the nail platinum is thin or thick. If this is the case for you, then there are two ways out: either grow your nails only to the length at which the bend is not yet visible, or use extensions.
2. The second reason is acquired. This can occur primarily due to a lack of vitamins and minerals in the body. Therefore, the nails become dull, brittle and thin and begin to curl. Here you should do their restoration. It is recommended to refrain from painting nails with varnish. Rub special manicure nourishing oils into the cuticle area. You can also drink a vitamin complex. You can read about which complex is better to choose here.
It will be useful to make salt baths for nails. Here is one option:
- In 150 milliliters of warm water, add 1 tablespoon of iodized salt, stir until it dissolves. Lower your fingertips so that your nails are completely in the water. Keep it for 8-10 minutes until the water cools down. It is better to repeat such a bath once every two days. After the bath, rub the nourishing oil into the cuticle area, which was described above (it is better to buy oils in pharmacies, marked to strengthen nails and hair).
Take care of your nails and be healthy! Always yours, Tanya =)
Healthy nail plates are characterized by a dense structure, good elasticity and a smooth surface without deformed areas. Some pathological changes in the body or external factors can cause the growth of deformed nails, which worsen the impeccable appearance of female fingers, and even a decorative manicure does not help to hide an unpleasant flaw under layers of popular gel polish. In some cases, the direction of growth of the nail plates changes and it is important to consult a podologist as soon as possible with the development of this pathology, since only a specialist can find the exact answer to the question of why the nails on your hands are bent.
If the nail becomes very thin and becomes soft, then its lateral edges gradually bend, crashing into the side ridges. Sometimes the surface of the nail plates is deformed in the form of a bowl and the tip of the free edge is bent upwards (koilonychia). But most often, the nails on the hands are bent down and such a deformation gives the female fingers an ugly appearance that is difficult to disguise with cosmetics for manicure. In addition, the bent tips of the free edge injure the soft tissues of the nail bed, often break or crack, constantly cling to clothing.
♦ REASONS
Dystrophy of the nail plates is often associated with improper nail care, exposure to aggressive substances on their structure, malnutrition of the cells of the nail bed or matrix. Consider the main reasons that can cause onychodystrophy with curvature of the free edge.
Why do the tips of the nails on the hands bend down:
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hereditary predisposition.
A congenital feature that begins to appear with age, when the dense structure of the plates is finally formed and you grow medium or long fingernails. The tip of the free edge may barely bend down, or the defect may be very noticeable. This pathology is equally characteristic of both thick and thin plates. The solution to the problem is to grow nails that are not too long;
❷
Deficiency of vitamins and microelements.
The lack of biologically significant elements and organic compounds in the body leads to a poor supply of the growth zone (matrix) of the nails. As a result, the nail plates grow weak, deformed and uneven. The deficiency of vitamins and microelements in the body can also be judged by such signs as brittleness and severe hair loss. A balanced diet will help solve the problem (include more vegetables, fruits, herbs in the daily menu) and a vitamin-mineral complex;
❸
Bruised nail.
Severe damage to the nail plate in the area of the lunula often leads to deformation and curvature of the growing tip of the nail;
❹
Incorrect nail care.
The nails begin to exfoliate, thin and bend down after constant extension or use of gel polish without interruptions, frequent removal of the decorative coating with liquid containing acetone in the composition, surface treatment of the plates with too coarse nail files (especially metal ones). To return the nails to a neat appearance, let them rest for at least 3 weeks after extension, use a high-quality coating remover, grind the plates with glass or ceramic nail files with an abrasive suitable for natural nails, rub nourishing oils into the plates and cuticles;
❺
Diseases.
Violations of the functioning of internal organs (liver, pancreas or thyroid gland), fungal infection of the nail phalanges, a number of chronic diseases (which cause atrophy and curvature of weakened nails) can lead to severe deformation of the nail plates.
- in the photo: regrown fingernails are bent down
♦ WHAT TO DO
You can strengthen the nail plates and restore their normal growth with the help of folk remedies. But before we start onychodystrophy treatment at home , it is necessary to find out the cause of the disease and only a doctor can prescribe complex therapy in identifying internal problems of the body.
Wax mask.
In a water bath, melt 30 gr. beeswax, combine with 1 teaspoon of nourishing oil (peach, orange, almond, jojoba) and 5 drops of essential oil (burdock, wheat, celandine or tea tree). We lower our fingers into the prepared product and immediately after that we substitute our hands under a stream of cold water. Keep the frozen mask on your fingers for 15-20 minutes. Course: 1 time in three days, 10-12 procedures;
Mask with red pepper.
This tool enhances blood flow to the nail bed, stimulates the growth of strong nails, restores the normal structure of the plates. Put a bowl with 3 tablespoons of hot boiling water in a water bath, add a tablespoon of baby cream and 2 teaspoons of ground red pepper. Stir the mixture for 2-3 minutes in a water bath. When the mixture has cooled down a bit, apply a thick layer of mask on problem nails. After 30 minutes, wash your hands thoroughly with warm water and soap. Repeat the procedure no more than 1 time in 2 weeks;
Revitalizing bath.
We fill the container with warm water (200 ml) and dilute 20 g in it. iodized salt, then add 1 teaspoon of aloe juice and the same amount of baking soda. Keep the fingers in the bath for 15 minutes, then wipe dry with a towel and apply nourishing oil around each nail;
Massage of the nail phalanx.
The procedure enhances blood flow and improves the absorption of nutrients into the layers of the periungual skin. With a fingertip or a soft brush, rub the vitamin cream (you can add 3 drops of essential oil) into the cuticle and skin around the nail plate. We massage each nail phalanx for about a minute. Perform the procedure several times a week (you can alternate with the use of glycerin during massage on other days).
♦ VIDEO MATERIALS
An even and smooth nail plate attracts admiring glances and at the same time shows the perfect health of the body, but, unfortunately, such nails are very rare by nature, much more often you can find them bending up or down.
There are a fairly large number of reasons why the nails bend down, this problem can arise due to fungal diseases, beriberi, bruises and injuries, liver diseases, age-related changes, and it can also be a genetic (congenital) feature. In the event that the nails are bent inward from childhood, then this phenomenon is genetically determined and it is no longer possible to solve this problem, because. the shape of the nail was laid before birth, and it will be possible to slightly improve it only with the help of extensions. If the problem is of an acquired nature, then it is possible and necessary to deal with it, because well-groomed nails are good in themselves, and the varnish coating on them looks perfectly even and smooth, without flaws.
It is also worth noting that in most cases only long nails that have reached a certain length are capable of bending, while short ones are less likely to bend the plates.
When the nail plate is deformed, experts recommend special hand baths, which must be done every other day or every day for 10-15 minutes. Baths can contain a wide variety of components: sea salt, herbs, iodine, soda, essential oils and much more. The concentration of substances in the water should not be too high, it is recommended to pour 1 tablespoon of salt or 5-6 drops of oils per 1 liter of water. The water should be tolerably hot and you need to keep your hands in it until it cools completely, after which they will need to be rinsed, wiped dry and smeared with cream or oil.
In addition, all these products (iodine, fatty and essential oils, as well as lemon juice, etc.) can be applied directly to the nails, and it is desirable to carry out such a procedure at night, before going to bed. Daily rubbing of lemon juice into the nail plates can correct minor irregularities in the shortest possible time. Iodine, applied at night, will be absorbed during this time and in the morning there will be no trace left of it, it is able to strengthen nails, make them stronger and eventually eliminate existing defects.
Rubbing oils or creams into the nails can be combined with a light massage - this will disperse the blood and create favorable conditions for the absorption of nutrients and saturation of tissues with them.
It is worth paying special attention to what the nails come into contact with - you need to protect them as much as possible from contact with chemicals: wash floors and dishes in special gloves, wash if possible only in a typewriter, etc. When removing old varnish, you can not use products containing acetone in its composition, it greatly destroys the nails, as a result of which they will not only bend down, but also become thinner, break and exfoliate. The nail file should be glass or hard cardboard, but in no case metal, which severely damages the nails, and it is recommended to file them strictly in one direction.
A lotion of potassium permanganate and plantain will help to solve the problem of bending nails: the problem area needs to be steamed a little in a solution of potassium permanganate, and then a mashed plantain leaf that has given juice is applied. From above it can be fixed with a small piece of cling film and bandaged for the night, the procedure is repeated every evening for a week. Plantain can be replaced with a cut or mashed aloe leaf.
Another useful compress can be prepared from honey and onions: the average onion will need to be peeled and finely chopped, then mixed thoroughly with 30 gr. honey and wrap your finger overnight in the resulting slurry. For a greater positive effect, you can first make a bath from a soda solution, it will prepare the nail plate for subsequent actions.
I have very dry skin, hair and nails, and if I learned to cope with the first two points relatively quickly, then I struggled with the third for years, until this fall.
Due to dryness, the nail plate twisted so much that in the mornings the phalanges of the fingers hurt! What you see in the photo is not the worst case.
In places of especially strong bends, longitudinal and transverse cracks appeared, which led to through faults. During the heating season, when the level of air humidity dropped sharply, the situation worsened to the point that sometimes I could not grow my nails at all, because. these cracks appeared at the very base. Due to twisting, the decorative coating also cracked, top-dryers were especially sensitive to this, which literally broke at the edges, dragging along the colored varnish, too, which reduced the durability of the manicure.
In addition, dry, dehydrated nails become inelastic, and therefore any mechanical damage automatically leads to chipping. Partially I struggled with this with the help, but even he did not completely eliminate the problem.
I was tired of putting up with this state of affairs and I was determined to find a way to stop the twisting and brittle nails. And I found it!
In the beginning, I will talk about the methods that I used before. Perhaps one of my intermediate options will be the most convenient and effective for you.
Minimum length and truncated shape
Trimming your nails to zero is one option that some people use successfully. And it really helps someone, but not me. Even with a free edge length of 1 mm, the nail plate is mercilessly twisted.
If the nails do not bend inward strongly and evenly on each side, then you can try to cut out a square slightly tapering towards the end.
But this method didn't work for me either. First, I prefer the traditional rectangle. Secondly, the nails on my index and thumbs curl more than others, and they do it mainly on one side, i.e. changing the shape on the appearance of the nail plate will not particularly affect. Thirdly, this method does not solve the problem of brittleness.
Moisturizing bases and wax
The first thing that comes to mind for any person who is faced with dry nails is moisturizing bases. I, too, naively believed that such means could radically change the situation, but alas. No special the base, nor the rubbing of the wax, did not live up to expectations.
Cream under the nails at night
This unpleasant procedure was actively advised to me in all manicure communities where I applied for help. It doesn't hurt, but it's not the most pleasant feeling. Partially, this method still reduces curl, by about 50%, but another problem appears. Apparently during the night my nails absorb so much cream that at each contact with water they straighten too much and start to flare. Approximately as in this photo with a "wonderful" manicure.
After some time, they, of course, return to normal, but I don’t like such a side effect at all.
Most importantly, avoid dyes in the composition of the funds! I once applied a cream with sea buckthorn and walked with red nails for a week.
gel polish
Bearing in mind that after a manicure with a three-phase gel polish method, my nails did not curl or break. (Well, still, with such and such a number of layers), I decided to use the same method, but on the inner surface of the nails. I don’t want to cover my nails from above, as is usually done, my length grows very quickly and such a coating would have to be redone every 5-7 days. In addition, the removal of gel polish has always severely damaged my nails.
However, this method also turned out to be not for me. The first coat of gel polish did not work, the nails remained soft and continued to curl, although not as much as before. The second layer improved things a bit. The third fixed the result. Yes, the nails became completely inflexible and strengthened, but the thickness of the resulting coating was impressive, especially in the center. I have a very pronounced arch (arched bend) of the nail, so when applied, the gel polish quickly flowed into the very middle, leaving the edges half-bare.
In addition, due to the base / top, the free edge of the nail became transparent. In principle, this problem can be solved by using a translucent colored gel polish, which is usually chosen as the basis for a French manicure.
The durability of such a coating is questionable. Everything will depend on your nails, the quality of the gel polish and your lifestyle. Personally, I kept it from a couple of days to a week, and then flew off in one piece.
The convenience of adjusting the overgrown part of the nail also raises doubts, because when applying gel polish again in 2-3 layers on a strongly grown free edge, it will lead to a thickening of the already large previous coating.
Acrylic Powder
Once, having once again repaired a strong crack along the edge, I noticed that in the place where there is a patch of acrylic powder and glue, the nail is less folded into a tube. Then I decided to check whether this design, applied to the back surface of the nail, would keep it from twisting. The result amazed me! The nails were securely fixed and protected from chipping! I even deliberately beat them on the edge of the table, yeah, with all my might and they didn't break O_O Fantastic.
The scheme is simple:
- We steam the nails until they straighten to the desired width. I usually use cream, so it's faster.
- We remove all the cream and degrease the back of the nail.
- Apply a thin layer of glue for tips and rhinestones, immediately lower the nail into acrylic powder and remove it after a couple of seconds. No need to twist it back and forth, otherwise lumps may appear.
- Shake off excess powder with a brush and cover it all with regular varnish.
If the powder has unevenly stuck to the ends, then it can be easily cut off with an ordinary finely dispersed file. Varnish is better to take milky, translucent, it will give the free edge a more attractive look. The service life of such a coating is 1-3 weeks, depending on the quality of the adhesive and your lifestyle.
This option is perfect for me! Inexpensive: powder can be bought for 100 rubles. on aliexpress, for example, glue - 50-100 rubles. in any store (take with a brush, not with a pipette). Fast: The whole process takes a maximum of 20 minutes. Comfortable: secure fit and protection; the part of the nail that has grown over time can be easily treated with glue and dipped in powder, the rest can be brushed off with a brush, i.e. layers will not grow and create extra volume. Mobile and compact: all accessories can easily fit in a travel cosmetic bag.
Combined methodVery often, gel polish and acrylic powder are used in tandem, but are usually used on the front side of the nail.
- Degrease the nail plate.
- Cover with a layer of base under gel polish, without drying it in a lamp, sprinkle with powder on top.
- Wiping off the excess with a brush, they are sent for polymerization in a lamp.
- Cover with a layer of gel-top.
I hope everyone finds something useful in this article. Strong nails to you.