Chum salmon dishes in the oven. How to cook chum salmon in the oven

Chum salmon is a fish of the salmon family, therefore it is rightfully considered a delicacy.

Like any red fish, chum salmon is rich in vitamins, Omega-3 acids and healthy fats.

Chum salmon meat is very tasty, which fully justifies its cost.

It’s worth at least occasionally pampering yourself with chum salmon dishes.

Chum salmon in the oven in foil - basic cooking principles

It is very important to cook chum salmon correctly, otherwise the taste of the fish can be ruined. Traditionally, fish is fried, but chum salmon is completely unsuitable for this. During the frying process, the meat becomes dry.

The most optimal and proven method is to cook chum salmon in the oven in foil. This way you preserve all the beneficial properties of the fish, and the meat turns out incredibly tasty and juicy. You can enhance the taste of a dish with the help of spices and herbs.

Chum salmon is baked whole in the oven, and steaks and fish fillets are also used.

If chum salmon is cooked whole in the oven in foil, take the carcass, clean it, cut off the fins and remove the tail and head, then wash the fish and dry it with napkins. The chum salmon is rubbed with a mixture of salt and spices or poured with marinade and left for a while so that the fish is well marinated.

Chum salmon steaks and fillets are also seasoned with spices or marinated before cooking. Chum salmon in the oven in foil is prepared with vegetables, cheese, and sauces.

Recipe 1. Stuffed chum salmon in the oven in foil

Ingredients

chum salmon carcass;

ground black pepper;

cheese – 100 g;

butter – 70 g;

carrot;

medium sized onion.

Cooking method

1. To prepare the dish, take a chilled chum salmon carcass. Clean it of scales and wash it. Cut the belly and gut it. Remove the backbone and small bones. Rinse the chum salmon carcass under the tap and pat dry with napkins. Rub the inside and outside of the carcass with a mixture of salt and pepper. Place butter cut into pieces inside the fish. Leave the chum salmon for an hour and a half so that it marinates well.

2. Peel and wash the vegetables. Finely chop the onion. Grate the carrots on a coarse grater. Cool the boiled egg, peel and finely chop. Place the frying pan on the stove and melt the butter in it. Place the onion in a frying pan, fry it until transparent, add the carrots and simmer until soft. Add the egg to the vegetable mixture, stir and simmer for a couple more minutes.

3. Stuff the fish with the minced meat. Line the pan with foil, place the stuffed chum salmon on it, cover with a second sheet of foil and place in a well-heated oven for an hour. Ten minutes before the end, remove the top sheet of foil, sprinkle the fish with grated cheese and put it back in the oven.

Recipe 2. Chum salmon in the oven in foil with tomatoes

Ingredients

two tomatoes;

ground pepper;

half a lemon.

Cooking method

1. Clean and gut the fish, remove the fins and cut it into portions. Rinse under the tap and dry slightly. Rub each piece of fish with a mixture of pepper and salt.

2. Rinse the tomatoes, wipe with a towel and cut into circles. Wash the lemon, cut into slices, remove the seeds.

3. Cut the foil into squares according to the number of pieces of fish.

4. Preheat the oven to 200 C. Line a baking sheet with baking paper and place squares of foil on it. We put a piece of chum salmon on each one. Place a circle of tomatoes and a slice of lemon on top. Wrap the fish in foil. Place the baking sheet in the oven for half an hour.

Recipe 3. Chum salmon in the oven in foil with potatoes

Ingredients

half a kilogram of chum salmon fillet;

sunflower oil – 10 ml;

half a kilogram of potatoes;

dried basil – 10 g;

three onions;

a pinch of salt;

three tomatoes;

300 g cheese;

Cooking method

1. Rinse chum salmon fillet under running water, pat dry with napkins and cut crosswise into strips.

2. Peel the onions, wash and chop into thin rings.

3. Peel the potatoes, wash and cut into thin slices.

4. Wipe the washed tomatoes with a towel and cut into thin circles.

5. Grind the cheese using a coarse grater.

6. Line a high-sided baking pan with foil and lightly grease it with oil. Place strips of fish on the bottom. Sprinkle them with salt and dried basil. Then lightly sprinkle everything with grated cheese. Place onion rings on top of the cheese. Spread the potatoes evenly over the onions and sprinkle with cheese again. Add soy tomatoes. Cover the top of the pan with foil and place it in an oven preheated to 220 C for forty minutes.

7. In a separate bowl, mix mayonnaise with the remaining cheese and basil.

8. About a quarter of an hour before the end, remove the pan and remove the top sheet of foil. Grease the tomato layer with mayonnaise-cheese sauce and bake again. Using a spatula, cut the dish into portions and place on plates.

Recipe 4. Chum salmon in the oven in foil with sauce

Ingredients

chum salmon carcass;

ground salt and pepper;

three tomatoes;

dill and parsley;

two onions;

four cloves of garlic;

half a lemon;

two jars of curd yogurt without fillers;

two fresh and pickled cucumbers.

Cooking method

1. Gut the chum salmon carcass, cut out the gills and rinse well under the tap. We make a cut along the entire ridge and divide it into fillets. We remove the ridge, remove the skin and select all the small bones. Cut the fillet into portions.

2. Peel the onion heads and cut into thin rings.

3. Take a baking sheet and cover it with foil so that the edges hang down. Grease the foil with oil and place the onion rings in an even layer.

4. Place chum salmon fillet on top of the onion, sprinkle it with lemon juice, salt and pepper.

5. Wipe the washed tomatoes with a napkin and cut them into circles. Place them on top of the fish. Lightly salt and pepper again. Cover everything with foil and place in an oven preheated to 180 C. Cook the fish for about 25 minutes.

6. While the fish is baking, prepare the sauce. Remove the skin from fresh cucumbers and cut them into small cubes. We also chop pickled cucumbers without peeling them. Peel the garlic cloves and squeeze them into the cucumbers through a garlic press. Place curd yogurt in a bowl with cucumbers, add salt, pepper and mix.

7. Finely chop the parsley and dill, add it to the sauce and mix everything again.

8. Ten minutes before it’s ready, take out the fish and open it so that the tomatoes brown. Serve chum salmon, pouring sauce over it.

Recipe 5. Chum salmon in the oven in foil with cheese

Ingredients

chum salmon – kg;

dry white wine – 20 ml;

cheese – 100 g;

freshly ground pepper;

bulb;

a glass of sour cream;

vegetable oil – 50 ml;

nutmeg and oregano.

Cooking method

1. Make a deep cut along the spine, carefully remove the spine and cut out the fins. Remove all small bones from the fillet using tweezers. Rinse the chum salmon fillet, pat dry with napkins and cut into portions.

2. Mix vegetable oil with freshly ground pepper. Place fish pieces into the spiced oil. Marinate it for half an hour.

3. Peel the onion and chop it into thin half rings. Rinse the lemon, wipe it and cut it into thin slices.

4. Mix wine and sour cream in a deep plate into a homogeneous mass. Season the sauce with spices and mix again.

5. Make a “boat” out of foil for each piece of fish. Place a piece of chum salmon in each, add salt and lightly pepper. Place onion and lemon slice on it. Cover everything with a thin slice of cheese. Spoon sour cream sauce on top.

6. Place the “boats” on a baking sheet. Place it in the oven for half an hour. Bake at 180 C. Serve the fish directly in foil.

Recipe 6. Chum salmon in the oven in foil with broccoli

Ingredients

chum salmon carcass;

700 g frozen broccoli;

a large bunch of dill;

400 g carrots;

ground pepper;

sunflower oil.

Cooking method

1. Gut the chum salmon carcass, clean it of scales and remove the backbone. Rinse the fillet well and remove small bones. Blot it with napkins. Cut the fillet into pieces. Place them in a deep bowl, add salt, pepper and mix.

2. Peel the carrots, grate them on a coarse grater and place in a frying pan with heated oil. Fry the carrots until soft.

3. Cut the foil into squares according to the number of pieces of fish. Line a baking tray with baking paper. Place squares of foil on it. Place a little stewed carrot on each, crush it with finely chopped dill and place a piece of fillet. Place a rosette of frozen broccoli on top of the fish.

4. Wrap the foil in an envelope and place the baking sheet with the fish in the oven for half an hour. Bake at 180 C. Transfer the fish to a plate and garnish with a slice of lemon.

Recipe 7. Chum salmon in the oven in foil under pineapples

Ingredients

four 500 g pieces of chum salmon fillet;

ground pepper;

100 g canned pineapple pieces;

hard cheese – 50 g;

vegetable oil – 30 ml.

Cooking method

1. Rinse the chum salmon fillet under running water and dry it with a paper towel. Salt and pepper.

2. Fry the fillet in hot vegetable oil on both sides, three minutes on each side.

3. Preheat the oven to 200 C. Cover the baking dish with foil, place pieces of chum salmon fillet skin side down on it.

4. Drain the syrup from the pineapples. Place pineapples on each piece of fillet and grease them with mayonnaise. Sprinkle everything on top with grated cheese.

5. Cover the baking sheet with the fish with foil and put it in the oven. After five minutes, remove the top sheet of foil and leave the fish in the oven for another ten minutes. Serve chum salmon with a side dish of potatoes or rice.

Recipe 8. Chum salmon in the oven in foil with sesame seeds

Ingredients

chum salmon fillet – kg;

vegetable oil – 30 ml;

sesame – half a glass;

cheese – 200 g;

mayonnaise – 50 ml;

salt and spices;

Cooking method

1. Wash the fillet, dry it slightly and cut into equal pieces. Pour lemon juice over it and leave for half an hour.

2. Cut foil squares according to the number of pieces of fish. Lubricate each one with oil. Finely grate the cheese, put it in a cup and combine with sesame seeds and mayonnaise. You should get a thick mass.

3. Place fillet pieces on foil and grease them with sesame-cheese mixture. Wrap the foil in a pocket, place it on a baking sheet and put it in the oven, preheated to 180 C. Cook the fish for about 20 minutes.

Thaw fish in the refrigerator. This will make it possible to retain all the beneficial substances in it.
When cutting fish, treat the board with lemon juice so that it does not absorb the fishy smell.
After cutting, marinate the chum salmon in lemon juice, olive oil and spices.
Place the fish on a bed of vegetables, so you get a healthy dish that does not require any additions.

Chum salmon baked in the oven was once considered a cherished dream among most compatriots. Today, chum salmon baked in the oven is not so exotic and is often present on their tables.

Choosing chum salmon for baking

This fish is expensive, and therefore can often be replaced by careless sellers with other, cheaper species, for example, pink salmon. To avoid becoming an object of deception, you should know:

Chum salmon is a large fish and is significantly larger than pink salmon; the average weight of chum salmon carcasses is 5 kg, compared with 2 kg for pink salmon;

Chum salmon does not have a hump on top of its body, as pink salmon does;

The color of chum salmon meat is bright pink.

The general rules for choosing quality chum salmon are as follows:

It is imperative to smell the fish, and you should buy one that does not have foreign impurities in the smell;

It is worth considering the eyes of chum salmon - in a quality product they are transparent and never cloudy;

Refuse to purchase if there are bruises on the fish’s body, there are spots of different shapes and colors, and the surface of the body itself is slippery;

It wouldn’t hurt to press the chum salmon’s body with your finger; after the pressure is removed, the pit should disappear from its surface.

How to store chum salmon

Fresh chum salmon can be put in the refrigerator, but for no more than 8 hours. If you don’t need it during this time, it’s better to freeze the fish.

Recipes for chum salmon baked in the oven

Chum salmon baked in the oven in foil

Recipe for chum salmon steak baked in the oven

Ingredients required for the recipe: a kilogram of chum salmon, suitable for cutting steaks, salt, 2 tomatoes, pepper, lemon, fish spices.

Procedure for preparation:

1. The fish is washed, cleaned, and divided into steaks of the required size for portions.

2.Wash the tomatoes and cut them into rings. For large tomatoes - half rings.

3. Lemon is also cut into rings (you can also use rings). Definitely subtle.

4.Tear off pieces of foil and place on each fish steak. On top, alternating, are lemon and tomato rings. Add salt and sprinkle with spices. Wrap the pieces of chum salmon tightly in foil and place them on a baking sheet. After heating the oven to 200°C, place it in it for 15...20 minutes. baking tray with fish.

Chum salmon baked whole in the oven

To implement the recipe, you need: chum salmon carcass, lemon, salt, dill, pepper, vegetable oil.

The order of operations when preparing a dish is as follows:

1. Wash the lemon and cut it into thin slices.

2. The chum salmon carcass is prepared for baking: washed well using running water, gutted, scaled, fins and head cut off.

3.Cut the carcass crosswise several times and insert lemon slices into the cuts. Before this, pepper and add salt on both sides and inside the belly. Leave for 15...20 minutes. soak in spices and lemon juice.

4. Spread a sheet of foil on the bottom of the mold, drop a little oil on it and lubricate the entire surface.

5. Place the chum salmon carcass on top and cover with foil.

6. Heat the oven to 200C. Then place chum salmon packed in foil there (for example, on a baking sheet) for about 25 minutes. Then open the foil and another 6 minutes. bake the fish so that it has an appetizing crust.

7.Chum salmon is served as the main dish. It can be accompanied by rice and vegetables.

Chum salmon baked in the oven in a sleeve with vegetables

Chum salmon baked in the oven with potatoes

To bake chum salmon according to the recipe you need a kilogram of fish and potatoes, 1.5 tbsp flour, 3 tbsp croutons, 3 tbsp butter, salt, pepper, fish broth.

The method for preparing chum salmon with potatoes is as follows:

1. The chum salmon is first cleaned and gutted, then washed well.

2.Cut the fish into small portions. Pepper them.

3. The potatoes are peeled, washed, cut alternately into slices and strips. The resulting slices are washed with cold water.

4. Grease the baking tray with oil. Place chopped pieces of chum salmon on its bottom in an even layer.

5. Sprinkle potato strips on top of the fish; Line the edges with potato wedges.

6. Pepper the potatoes, sprinkle with flour and salt.

7. Fill half the thickness of the prepared fish with broth (if you don’t have it, you can just use water). Top with crushed breadcrumbs. Sprinkle with oil, which is first melted. Heat the oven to 180C and place in it for 30...40 minutes. form with fish.

10. Serve chum salmon, baked in the oven with potatoes, in portions. A vegetable salad goes well with chum salmon baked in the oven according to this recipe. Sauerkraut or cucumbers are good.

Chum salmon baked in the oven with sauce

Chum salmon fillet baked in the oven

For the recipe you will need salt, fresh herbs, pepper, fish spices, 2 tbsp each of olive oil and lemon juice for a 250 g chum salmon fillet.

The chum salmon fillet is baked in the oven in the following order:

1. Prepare the marinade. For this:

1.1.Finely chop fresh herbs.

1.2.Mix together some of the chopped herbs, salt, spices, lemon juice, pepper, olive oil.

2. The chum salmon fillet is coated with the resulting marinade. Leave to marinate for 10 minutes in the room.

3. Then place it on a heat-resistant dish and place it inside the oven (preheated to 180°C). 10…15 min. baked. Remove the fillet from the oven and place it on a plate. Add a slice of lemon on top and garnish with potato pieces. Calorie content of chum salmon baked in the oven is 160 kcal.

Other recipes for chum salmon baked in the oven

Chum salmon baked in the oven with cheese

The recipe requires the purchase or preparation of chum salmon steaks (0.7 kg), vegetable oil, Provençal herbs, 2 tomatoes, 2 onions, 150 g of cheese, salt, 3 tbsp white wine.

To implement it, you should refer to the instructions below:

1. Wash the steaks. If you purchased a whole fish, then first you should clean it, gut it, remove the head and fins. Then cut into steaks.

2. Peel the onion and cut it into halves of rings.

4. Grate the tomatoes using a fine grater. Their skins are removed and thrown away.

5.Grate the cheese.

6.Take a baking sheet and lightly grease it with vegetable oil.

7.The steaks are dried and placed on a baking sheet. Sprinkle with white wine and add some salt. Place onion half rings on top. Sprinkle them with tomato grounds (excess juice is first removed). Everything is first sprinkled with Provençal herbs, then with grated cheese.

8. Preheat the oven (180°C), place a baking sheet in it. 40 min. baked. Place the finished steaks on a plate and garnish with herbs.

Chum salmon baked in the oven in cream

The preparation of the dish is quick and does not require much time. You just need to prepare in advance: 6 medium-sized chum salmon steaks (the size should fit half of your frying pan across) and 1.5 cm thick; large carrots; large onion; salt; 5 tbsp wheat flour for breading fish; one and a half glasses of cream.

1. Wash the carrots, peel them, grate them coarsely using a grater.

2. Peel the onion. Then cut into half rings.

3.Chum salmon steaks are washed and dried. Then add salt and roll in wheat flour.

4.Take a frying pan and add vegetable oil to it.

5. Place a layer of grated carrots on the bottom.

6. Place a layer of onion half rings on top of the carrots.

7. Chum salmon steaks are placed over a layer of onions. Place them flat, with their bellies facing the center of the pan. Pour cream over the top.

The pan is placed for 15...20 minutes. into the oven. The latter must be heated to 200°C. When cooking, you need to make sure that the cream does not run away.

Afterwards, the cooked chum salmon is taken out and placed in a frying pan on the table. Everyone takes their own portion. Fish is good with mashed potatoes and boiled rice.

20.03.2018

Fish can be prepared in different ways. It is salted, fried, boiled, baked, stewed and steamed. The fish will be tasty and healthy if you cook it in the oven. Today on the agenda is chum salmon. Recipes for cooking it in the oven from famous chefs - especially for you.

Chum salmon is considered a delicacy. The fish, the recipes for which we will discuss in the oven today, turns out healthy and extremely tasty. Each chef prepares it in his own way, but the most popular dish is chum salmon in cream sauce in the oven.

Advice! To prepare a creamy sauce, you can use cream with a medium fat content or sour cream. These ingredients are also replaced with mayonnaise. You can use whole milk or kefir as a marinade.

Ingredients:

chum salmon fillet – 0.3 kg;
potato tubers - 5 pieces;
onion - 1 piece;
mayonnaise with an average percentage of fat content - 1 table. spoon;
filtered water – 80 ml;
salt, mixture of ground peppers;
Russian cheese – 100 g;
lemon – 1 piece;
sour cream with a fat concentration of 20% - 2 tablespoons. spoons;
refined vegetable oil.

Preparation:

Pre-defrost the pieces of chum salmon.
Wash the fish thoroughly with water and dry with paper napkins.
Squeeze the juice from the lemon. We need 2 tablespoons. Pour freshly squeezed lemon juice over the chum salmon pieces. Add salt, a mixture of ground peppers and mix well.
Leave the fish to marinate for half an hour.
While the chum salmon is marinating, you can start preparing other ingredients.

Peel the potato tubers and thoroughly wash the root vegetables.
Cut the potatoes into slices. You can use a curly knife.
Line a heat-resistant pan with a sheet of aluminum foil. Lubricate the foil with refined vegetable oil.

Sprinkle the top of the potatoes with your favorite herbs and spices. Place onions on potatoes.
In the meantime, we have marinated chum salmon. We put it in the mold with the next layer.
Place mayonnaise and sour cream in a bowl. Add spices and seasonings to your taste.
You can add a spoon of freshly squeezed lemon juice. Add filtered or boiled water. Mix all the ingredients until the sauce has a homogeneous consistency.
Pour the prepared sauce over the chum salmon and potatoes. Place a few lemon slices on top.
Cover the pan with a sheet of aluminum foil and place in the oven. Bake at 180° for half an hour.
Then remove the foil and sprinkle the dish with grated Russian cheese.
Place in the oven and simmer until the potatoes are ready.
Chum salmon with mayonnaise in the oven and creamy sauce has a divine taste and incomparable aroma. All that remains is to place the potatoes and chum salmon into portioned plates and serve.

Fresh tomatoes are added to most fish dishes that are baked in the oven. Indeed, this vegetable gives fish fillets juiciness and incredible taste. Try cooking chum salmon using this recipe.

Ingredients:

chilled chum salmon fillet – 1 kg;
refined olive oil;
salt, mixture of ground peppers;
onions – 3 pieces;
fresh tomatoes – 2 pieces;
lemon – 1 piece;
greens - 1 bunch.

Preparation:

The perfect fish dish

Chum salmon in the oven with carrots is prepared so simply that even an inexperienced cook can cope with this task. But to cook juicy chum salmon steaks in the oven, you will have to work hard. We bring to your attention the original recipe.

On a note! In this recipe, the cream can be safely replaced with pasteurized milk.

Ingredients:

chilled chum salmon fillet – 750 g;
carrots – 0.25 kg;
onion – 0.25 kg;
chicken egg – 4 pieces;
cream – 150 ml;
greens – 1 bunch;
a mixture of ground peppers, sea salt.

Preparation:

We thoroughly wash the greens and finely chop them with a knife.
We cut the chum salmon fillet, wash it and dry it.
Rub each piece of fish fillet with salt and a mixture of ground peppers. Add the greens and leave to marinate for half an hour.
Cut the peeled onions into half rings.
Peel the carrot roots, wash them and chop them on a grater.
Take a convenient heat-resistant form, grease the bottom and sides with refined olive oil.
Place an onion layer on the bottom and a carrot layer on top.
Place pieces of chum salmon fillet on such a vegetable pillow.
Place another layer of chopped onions and carrots on top of the fish.
Pour the cream into a bowl and add the chicken eggs. Add a little salt.
Beat all this thoroughly with a mixer. Pour the prepared mixture over the fish.
You can sprinkle the dish with cheese on top.
Place the chum salmon with vegetables in the oven for 40 minutes. Set the temperature to 180°.

Chum salmon is one of the most valuable fish species. Its meat is not only nutritious, but also contains some trace elements and fats that are not even found in meat. Chum salmon is especially useful for people suffering from heart disease, and is a dietary product. This fish can be prepared in completely different ways: it is delicious when salted, and you can boil it, and for the holiday we usually bake chum salmon in the oven. With vegetables or herbs, with or without spices, it will always be excellent. Chum salmon, or Pacific salmon, as it is often called, is only slightly inferior in quality to pink salmon. Its meat has an excellent taste, it is tender and satisfying. And caviar! Who doesn't love red caviar? Russia is famous for this delicacy all over the world. But today we will not be tempted by sandwiches with red caviar, but will tell you how to simply and deliciously bake chum salmon in the oven. The recipes will be different, and each of you will probably choose the best one for yourself.

Chum salmon baked with tomatoes and cheese

Chum salmon has one peculiarity - although it is a fatty fish, it is not suitable for frying in a regular frying pan. Its meat will be tough, so we bake chum salmon in the oven. This fish is not bony, of course, there are bones, but they are large and there are not many of them, so you can safely cook chum salmon in sauce or with vegetables. This is a great recipe and may very well become a favorite.

You will need:

Chum salmon - one small or several steaks, portioned for each family member.
Fresh tomatoes - 2-3 large.
One large onion and a bunch of dill (or any other herbs).
Hard cheese in sufficient quantity to “mash” the dish on top.
Any vegetable oil and salt, spices as desired.

Preparation

You can deal with the fish in different ways: you can bake it in portions for each person or cut the meat randomly and place it in a mold in this form. Chum salmon baked in pieces in the oven will be an excellent independent dish. So let's get started.

Salt the fish a little and add your favorite spices. Grease a baking dish with vegetable oil, and place chum salmon on top. Cover the fish with onion rings and then add the tomato cut into slices. Let's add some salt and pepper. All that remains is to sprinkle with grated cheese and place in the oven. Bake at 180-200 degrees for about 20-30 minutes. The fish cooks quickly: as soon as the cheese turns golden brown, the dish is considered ready.

Chum salmon baked with potatoes and honey

Don't know what to cook for a candlelit dinner? Surely it must be something completely unusual. We will add honey to the fish; it will add a special zest and pleasant notes to the dish. The slightly sweetish aromatic meat of chum salmon will definitely find its fans. So, bake chum salmon in the oven with honey and potatoes.

You will need fresh fish (about 1 kg), you can take a whole one and fillet it into pieces or use steaks. Take a kilogram of potatoes, a bunch of dill, 3 tablespoons of honey, 3 yolks, a little nutmeg, salt, pepper and vegetable oil.

How will we cook?

Remove bones and skin from the fish and cut into portions. Add a little salt and pepper.

Peel the potatoes, cut into thin slices, place in a bowl. Add salt and pepper, stir. Grease a baking dish with oil and place a layer of potatoes. Place prepared fish on top.

In a separate bowl, beat the yolks with honey, add finely chopped dill and a pinch of ground nuts, add salt and cover the fish with this sauce. You can decorate the dish with shrimp or lemon slices. Bake chum salmon in the oven for 40-45 minutes at 200-180 degrees.

Chum salmon steak with aromatic herbs

Sometimes you just want to eat a piece of baked fish without too much wisdom. You can, of course, just add salt and pepper, grease it a little with oil and bake it. But chum salmon steaks baked in the oven with aromatic herbs and a caramel crust will help diversify a simple dish. The herbs will help bring out the already rich flavor of the salmon, and the caramel will make the dish beautiful and highlight the flavor. It's very easy to prepare.

You will need:

Fish steaks - 4 small or 2 large pieces.
A quarter cup each of brown sugar, olive oil and soy sauce.
Approximately 2 teaspoons grated lemon zest and 2 cloves of garlic, salt.
Dried herbs - 1 teaspoon each of thyme, basil, parsley or any other you like. You can also use fresh herbs, but then increase their quantity a little.

Marinate and bake

Mix all marinade ingredients in a bowl. Beat well, and then add the chum salmon into it, let it sit for at least an hour. Then cover the baking sheet with foil and lightly grease with oil. Place chum salmon steaks on top and place in an oven preheated to 180 degrees for 5-8 minutes. Then remove the steaks, coat them thoroughly again with the remaining marinade and return to the oven for another couple of minutes. The fish is ready.

Chum salmon in creamy sauce with sesame seeds

This is a very tasty baked chum salmon in the oven. A photo of such a fish is already appetizing; it is a tender and light dish. Cream goes well with fish, giving it a soft and refined taste.

You will need:

Fresh fish (fillets or steaks) - 1 kilogram.
Hard cheese - 150 g.
One egg.
A glass of liquid cream.

Take spices: a little nutmeg, sesame seeds (1-2 tbsp), salt and ground pepper, oil for greasing the mold.

Let's get started

Mix salt and pepper and grate the chum salmon with this mixture, let it sit for a while. Meanwhile, grate the cheese on a fine grater, add cream, a chicken egg, a pinch of nutmeg, sesame seeds and mix well. You can add chopped dill or other herbs.

Lightly grease the pan and place the chum salmon fillet. Pour creamy dressing over the fish and place in the oven for half an hour. This dish will go perfectly with rice or potatoes.

Chum salmon baked with onions and herbs

Another way to deliciously bake chum salmon in the oven. An excellent option for spring cuisine, when everything is just starting to smell fresh. Get plenty of green leeks (you'll need the green stem and stem) and whatever greens you have on hand.

You will need a small chum salmon (whole), 3-4 good leeks, a tablespoon each of soy sauce and butter. Also, take a clove of garlic, olive oil, salt, pepper and lemon.

Let's deal with products

Cut the chum salmon carcass lengthwise, remove the skin and remove all the bones. In a bowl, mix lemon zest, soy sauce, add a spoonful of olive oil, salt and pepper. Line a baking tray with baking paper, place the fillet and coat well with half the mixture.

Chop the onion into rings, lightly fry it in a mixture of olive and butter, but do not allow it to turn golden. It just needs to become softer and lose its bitterness. Salt and add finely chopped herbs. When the vegetables have cooled, arrange them completely over one half of the chum salmon fillet, avoiding the edges. Place the second fish fillet on top and brush with the remaining sauce. Bake chum salmon in the oven at 200 degrees for 20-25 minutes. Garnish with lemon slices and fresh herbs - the dish is ready.

Bake whole fish with grapefruit

Chum salmon, whole baked in the oven, will look perfect on any holiday table. And you can stuff the fish with anything: fresh herbs, onions, rice, vegetables or even shrimp are perfect. We will also get a little creative and prepare fish with grapefruit. The recipe is very simple, it only takes 10 minutes to prepare the ingredients, and the taste will be excellent. Guests will appreciate it.

You will need:

A chilled chum salmon carcass, weighing a little over a kilogram.
One grapefruit.
3-4 cloves of garlic.
3 leeks.
Salt, vegetable oil, spices and herbs as desired.

Preparing the fish

The fish must be thoroughly cleaned, washed and dried. Mix salt with pepper and spices in a bowl, rub the chum salmon on all sides with this mixture.

Cut the grapefruit together with the peel into circles (0.5-1 cm thick). Chop the leek rings and chop the garlic, add salt and stir. You can add any greens to this mixture. Fill the belly of the chum salmon with the resulting minced meat and place citrus rings on top. Now you should fasten the fish with culinary thread.

Line a baking tray with baking paper and lightly grease with oil. Place chum salmon on top and make several cuts on the carcass, so it will cook faster. Send the fish to bake in an oven heated to 200 degrees for about one hour. The festive dish is ready.

Fish with vegetables in foil

Chum salmon baked in the oven will serve as a wonderful light dinner. This is a universal and very simple cooking method. You can use any vegetables and combinations in it. The dish will turn out very tender and can easily stand on its own. You can wrap pieces of fish individually or prepare a shared treat.

You will need the following products: To eta - 4 pieces, 1 medium onion, sweet bell pepper, clove of garlic, small carrot. A little vegetable oil for frying, ground pepper, salt and any herbs.

Wrapping the fish

Season the chum salmon pieces well with salt and pepper. Grate the carrots, fry them and chopped garlic and onions in vegetable oil. Cut the pepper into strips.

Take 4 pieces of foil, twice the size of the existing fish pieces, and place them on a baking sheet. Place fried vegetables and one piece of fish on each, and on top - bell peppers and herbs. Cover the top with foil and seal the edges well. Bake in a hot oven for half an hour.

Fish is a very valuable product, it is not for nothing that in the old days one day a week was dedicated to fish dishes, it was called that way - fish day. Today we usually buy fish from time to time, but it would be very good and useful to follow the old traditions. Chum salmon is very healthy, tasty and goes well with most foods.

Enjoy your meal!

Chum salmon is a fish of the salmon family, therefore it is rightfully considered a delicacy.

Like any red fish, chum salmon is rich in vitamins, Omega-3 acids and healthy fats.

Chum salmon meat is very tasty, which fully justifies its cost.

It’s worth at least occasionally pampering yourself with chum salmon dishes.

Chum salmon in the oven in foil - basic cooking principles

Chum salmon is baked whole in the oven, and steaks and fish fillets are also used.

Chum salmon steaks and fillets are also seasoned with spices or marinated before cooking. Chum salmon in the oven in foil is prepared with vegetables, cheese, and sauces.

Recipe 1. Stuffed chum salmon in the oven in foil

Ingredients

chum salmon carcass;

ground black pepper;

cheese – 100 g;

butter – 70 g;

carrot;

medium sized onion.

Cooking method

Recipe 2. Chum salmon in the oven in foil with tomatoes

Ingredients

two tomatoes;

ground pepper;

half a lemon.

Cooking method

1. Clean and gut the fish, remove the fins and cut it into portions. Rinse under the tap and dry slightly. Rub each piece of fish with a mixture of pepper and salt.

2. Rinse the tomatoes, wipe with a towel and cut into circles. Wash the lemon, cut into slices, remove the seeds.

3. Cut the foil into squares according to the number of pieces of fish.

Recipe 3. Chum salmon in the oven in foil with potatoes

Ingredients

half a kilogram of chum salmon fillet;

sunflower oil – 10 ml;

half a kilogram of potatoes;

dried basil – 10 g;

three onions;

a pinch of salt;

three tomatoes;

300 g cheese;

Cooking method

1. Rinse chum salmon fillet under running water, pat dry with napkins and cut crosswise into strips.

2. Peel the onions, wash and chop into thin rings.

3. Peel the potatoes, wash and cut into thin slices.

4. Wipe the washed tomatoes with a towel and cut into thin circles.

5. Grind the cheese using a coarse grater.

7. In a separate bowl, mix mayonnaise with the remaining cheese and basil.

Recipe 4. Chum salmon in the oven in foil with sauce

Ingredients

chum salmon carcass;

ground salt and pepper;

three tomatoes;

dill and parsley;

two onions;

four cloves of garlic;

half a lemon;

two jars of curd yogurt without fillers;

two fresh and pickled cucumbers.

Cooking method

2. Peel the onion heads and cut into thin rings.

3. Take a baking sheet and cover it with foil so that the edges hang down. Grease the foil with oil and place the onion rings in an even layer.

4. Place chum salmon fillet on top of the onion, sprinkle it with lemon juice, salt and pepper.

7. Finely chop the parsley and dill, add it to the sauce and mix everything again.

8. Ten minutes before it’s ready, take out the fish and open it so that the tomatoes brown. Serve chum salmon, pouring sauce over it.

Recipe 5. Chum salmon in the oven in foil with cheese

Ingredients

chum salmon – kg;

dry white wine – 20 ml;

cheese – 100 g;

freshly ground pepper;

bulb;

a glass of sour cream;

vegetable oil – 50 ml;

nutmeg and oregano.

Cooking method

2. Mix vegetable oil with freshly ground pepper. Place fish pieces into the spiced oil. Marinate it for half an hour.

3. Peel the onion and chop it into thin half rings. Rinse the lemon, wipe it and cut it into thin slices.

4. Mix wine and sour cream in a deep plate into a homogeneous mass. Season the sauce with spices and mix again.

6. Place the “boats” on a baking sheet. Place it in the oven for half an hour. Bake at 180 C. Serve the fish directly in foil.

Recipe 6. Chum salmon in the oven in foil with broccoli

Ingredients

chum salmon carcass;

700 g frozen broccoli;

a large bunch of dill;

400 g carrots;

ground pepper;

sunflower oil.

Cooking method

2. Peel the carrots, grate them on a coarse grater and place in a frying pan with heated oil. Fry the carrots until soft.

4. Wrap the foil in an envelope and place the baking sheet with the fish in the oven for half an hour. Bake at 180 C. Transfer the fish to a plate and garnish with a slice of lemon.

Recipe 7. Chum salmon in the oven in foil under pineapples

Ingredients

four 500 g pieces of chum salmon fillet;

ground pepper;

100 g canned pineapple pieces;

hard cheese – 50 g;

vegetable oil – 30 ml.

Cooking method

1. Rinse the chum salmon fillet under running water and dry it with a paper towel. Salt and pepper.

2. Fry the fillet in hot vegetable oil on both sides, three minutes on each side.

3. Preheat the oven to 200 C. Cover the baking dish with foil, place pieces of chum salmon fillet skin side down on it.

4. Drain the syrup from the pineapples. Place pineapples on each piece of fillet and grease them with mayonnaise. Sprinkle everything on top with grated cheese.

Recipe 8. Chum salmon in the oven in foil with sesame seeds

Ingredients

chum salmon fillet – kg;

vegetable oil – 30 ml;

sesame – half a glass;

cheese – 200 g;

mayonnaise – 50 ml;

salt and spices;

Cooking method

1. Wash the fillet, dry it slightly and cut into equal pieces. Pour lemon juice over it and leave for half an hour.

Thaw fish in the refrigerator. This will make it possible to retain all the beneficial substances in it.

When cutting fish, treat the board with lemon juice so that it does not absorb the fishy smell.

After cutting, marinate the chum salmon in lemon juice, olive oil and spices.

Place the fish on a bed of vegetables, so you get a healthy dish that does not require any additions.

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